Your Soul Food for May 20, 2022: The Good, The Bad and The Ugly

Happy Soul Food Friday!

It was the best of times, it was the worst of times…

“If you are neutral in situations of injustice, you have chosen the side of the oppressor

– Archbishop Desmond Tutu

This week:

  • Armani’s Mambo
  • Women’s Rights with Amanda Gorman
  • The latest chapter in our deepening moral and political crisis in the US
  • The American economy is lumbering under monopoly and oligopoly
  • Did you see the Super Flower Blood Moon last Sunday?
  • Student with non-speaking autism gives powerful valedictorian speech
  • Strangers save a woman who had a medical episode while driving
  • Boxer Terence Crawford’s 7 year old daughter loses her shoe, then dominates field in stunning track meet

Armani’s Mambo to Feel From the Soul:

Reset your soul scape with this original composition by my son Arman:

Armani’s Mambo is an original Mambo inspired by Latin legends such as La Sonora Santanera, Poncho Sanchez, Louie Cruz Beltran and more… Vamos a Bailar!

MAMBO.wav – Google Drive

Now that we have opened our hearts.

It’s feeling, feeling, feeling kind of heavy…

Women’s Rights-

Amanda Gorman speaks on US Supreme Court leak on Roe v. Wade decision to ban abortion

Amanda Gorman speaks on US Supreme Court leak on Roe vs Wade decision to ban abortion – YouTube

The latest chapter in our deepening moral and political crisis in the US-

The Numbers Don’t Lie in America’s Gun Violence Problem:

Over the past decade, the Anti-Defamation League has counted about 450 U.S. murders committed by political extremists.
Of these 450 killings, right-wing extremists committed about 75 percent. Islamic extremists were responsible for about 20 percent, and left-wing extremists were responsible for 4 percent.
Nearly half of the murders were specifically tied to white supremacists:
Source: Anti-Defamation League

As this data shows, the American political right has a violence problem that has no equivalent on the left. And the 10 victims in Buffalo this past weekend are now part of this toll. “Right-wing extremist violence is our biggest threat,” Jonathan Greenblatt, the head of the ADL, has written. “The numbers don’t lie.”

Buffalo is part of that unfolding American tragedy:

Events in Buffalo require a response that goes far beyond allyship…

Opinion: Buffalo is part of an unfolding American tragedy – CNN

The American Economy is lumbering under monopoly and oligopoly-

What BlackRock, Vanguard and State Street are doing to the Economy:

Their combined $22 trillion in managed assets is equivalent to more than half of the combined value of all shares for the companies in the S&P 500 (about $38 trillion)

Opinion | BlackRock, Vanguard and State Street Control a Piece of Nearly Everything – The New York Times (nytimes.com)

On a lighter and more heartfelt note-

Communing with nature-

Did you see the Super Flower Blood Moon last Sunday?

South America and much of the continental United States had the best view of Sunday night’s lunar eclipse, which lasted nearly five hours.

See a lunar eclipse turn the moon a stunning blood red : NPR

Celebrating and affirming differences-

“God gave you a voice. Use it,” valedictorian Elizabeth Bonker told the class of 2022 at Rollins College

Student with Nonspeaking Autism Gives Powerful Graduation Speech | PEOPLE.com

The power of community-

Strangers save a woman who had a medical episode while driving

Video shows people saving woman having medical episode while driving (usatoday.com)

Overcoming mishap with persistence-

Boxer Terence Crawford’s daughter loses her shoe, then dominates field in stunning track meet win with a Rich Strike like comeback

Terence Crawford’s daughter loses shoe, dominates field in track win (usatoday.com)

Thanks this week go to Armani B, Isa G, Brad D, & Paula C for this week’s submissions.

Please pay it forward.

Love,

Neville

“If you are neutral in situations of injustice, you have chosen the side of the oppressor“- Archbishop Desmond Tutu

Follow me on Twitter: https://twitter.com/NevilleB108
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Your Soul Food for 5/2/22: What’s YOUR Commitment to Protecting Our Planet Before We Run Out the Clock?

Happy Soul Food Friday!

This week:

What’s Your Commitment to Protecting Our Planet?

Global and local implications of looming climate catastrophe continue unabated. What will it take for us to attend to this perilous condition without denying reality on the one hand, or awfulizing it on the other?

Here are some powerful examples of what is happening that are worth our attention, and some positive responses both from indigenous traditions as well as from modern science…

Outside the Supreme Court, A Life of Purpose and Pain Ends in Flames:

Wynn Bruce, whose life was shaped by a devastating car accident and Buddhism, set himself on fire on Earth Day in what his father believes was a climate change protest. If the world ignores Bruce’s death and disregards the warnings from scientists about the actions needed to curb the world’s warming, they argued, millions more people will die by fire.

Why Wynn Bruce, climate activist, set himself on fire at Supreme Court – The Washington Post

“We See the Storm Coming”: U.S. Struggles to Contain a Deepening Global Food Crisis:
Biden officials are scrambling to limit the damage from fast-spreading food shortages sparked by Russia’s war in Ukraine, but they face an array of complex political and logistical challenges.

‘We see the storm coming’: U.S. struggles to contain a deepening global food crisis – POLITICO

Think Global-

An Ice Shelf the Size of Rome has Collapsed in Antarctica
Nasa scientist says complete collapse of Conger ice shelf during unusually high temperatures is ‘sign of what might be coming’

Satellite data shows entire Conger ice shelf has collapsed in Antarctica | Antarctica | The Guardian

It’s Also Local-

As Lake Powell hits landmark low, Arizona looks to a new agency, a $1 billion investment and Mexican seawater
Gov. Doug Ducey hopes to solve the state’s water woes during his last year in office as decades of drought strain water supplies from the Colorado River.

As Lake Powell Hits Landmark Low, Arizona Looks to a $1 Billion Investment and Mexican Seawater to Slake its Thirst – Inside Climate News

Lake Powell officials face an impossible choice in the West’s megadrought: water or electricity
Lake Powell, the country’s second-largest reservoir, is drying up.

Lake Powell water officials face an impossible choice amid the West’s megadrought – CNN


Birds are laying their eggs a month earlier than normal
Eggshell evidence points the finger at our changing climate.

Birds are laying their eggs a month earlier than normal – The Washington Post

An Ocean of Noise: How Sonic Pollution is Hurting Marine Life:
Today’s oceans are a tumult of engine roar, artificial sonar and seismic blasts that make it impossible for marine creatures to hunt or communicate. We could make it stop, so why don’t we?

An ocean of noise: how sonic pollution is hurting marine life | Whales | The Guardian

On a more positive note-

Whale Takes Tourists for Ride Near Mexico By Lifting Boat on Its Back and Swimming Away:
A passenger aboard the boat said the playful whale “gently” lifted the boat and swam with the vessel on their back “twice” before swimming away

Whale Takes Tourists for Ride By Lifting Their Boat on Its Back | PEOPLE.com

For the First Time, Wind Power Eclipsed Both Coal and Nuclear in the U.S.:
For a single day at the end of March, wind was the second-largest source of electricity generation, the Energy Information Administration says. Natural gas is still the nation’s largest power source.

For the first time, wind power eclipsed both coal and nuclear power in the U.S. : NPR

Learning From the Ingenious Wisdom of Our Ancestors-

Why Did the Ancient Maya Abandon Their Cities?

As we face an uncertain future of our own amid a climate crisis, are there any lessons we can learn from the Maya about how to live sustainably on this planet?

The ancient Maya flourished in modern day Mexico and Central America for millennia. They built incredible cities and they had sophisticated knowledge of astronomy, architecture and the natural world. But although Maya culture continues to exist today, around 900 AD, many of their great settlements collapsed, and today they lie in ruins. CrowdScience listener Michael wants to know – how did the Maya sustain their populations successfully for so long? And what happened 1000 years ago that led them to abandon their cities? To find out, presenter Melanie Brown travels to the forests of Western Belize. She visits the archaeological site of Xunantunich to learn about what life would have been like for the Maya living in what was once a prosperous city. She hears about the importance of water to the Maya way of life in this region, and their ingenious methods for capturing and storing rainfall. She meets archaeologists using lasers and drones to map Maya settlements that have lain hidden by jungle for centuries. And she discovers what material from the bottom of lakes can tell us about how the Maya faced a changing climate, which may have had huge consequences for their society. This episode was released on Earth Day 2022.

CrowdScience – Why did the ancient Maya abandon their cities? – BBC Sounds

Spring Time: Why an Ancient Water System is Being Brought Back to Life in Spain:
A project to restore a 1,000-year-old network of water channels is helping farmers in the Sierra Nevada adapt to the effects of the climate crisis

Spring time: why an ancient water system is being brought back to life in Spain | Spain | The Guardian

MIT Engineers Created a Portable Device that Zaps Seawater to Make Drinking Water:
It’s the size of a suitcase—and could save your life.

MIT Engineers Created a Portable Device that Zaps Seawater to Make Drinking Water (thedailybeast.com)

The Surprising Afterlife of Used Hotel Soap:

Hotel guests leave behind millions of half-used bars of soap every day. A nonprofit is on a mission to repurpose them.

The surprising afterlife of used hotel soap (thehustle.co)

And some chuckles to take you out on-

If Cute Babies Competed in the Olympic Games:

Honestly, this may be one of the cutest, most hilarious 2-minute videos ever.

If Cute Babies Competed in the Olympic Games | Olympic Channel – YouTube

Thanks this week go to Graham B, Climate Stewards everywhere, and Chris B for the cute Baby Olympics vid!

Please pay it forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

        

        When the Heart weeps for what it has lost, the Spirit rejoices for what it has found.’

– Sufi saying

Your Soul Food for 4/8/’22: From the Great Resignation to the Great Rejuvenation!

Happy Soul Food Friday!

This week:

Many of us have read the story about 3 people doing what looks like the same job, but when asked what they are doing:

  • One says they are laying bricks
  • The second says he is building a wall
  • And the third says he is creating a masterpiece!

Same identical work, but experienced so differently.

How can this be?

This story was made popular in The 7 Habits of Highly Effective People

The story is actually not by Stephen Covey, but because he sold over 15 million copies of the book it is often attributed to him.

Proper attribution notwithstanding, it does draw attention to our relationship to our world of work and invites us to explore if we experience what we do; simply as a job, part of a career, or a purposeful calling?

When we are able to find meaning and purpose in our work, the mundane can become profound and we can turn the usual into extraordinary, often leaving a legacy that lives on well past our lifetime.

Many today are revisiting their relationship to work.

Perhaps we can learn from history…

The Basilica de la Sagrada Familia, designed by the world famous architect Antoni Gaudi is a UNESCO World Heritage Site and described as, “the most extraordinary personal interpretation of Gothic architecture since the Middle Ages.”

Construction on the Basilica began on March 19, 1882 which is almost exactly 140 years ago.

Less than 25% of the Basilica was finished during Gaudi’s lifetime, and they are still working on it- though it was scheduled to be completed this year but was delayed due to the pandemic.

I am sure those working on it over the century, also viewed themselves as brick layers, wall builders and masterpiece producers- and they were all right.

It is after all all a matter of your frame of reference and your perspective.

What is often missing in the story, is that everyone focuses on the bricks, but people forget the mortar, and the mortar is just as important as the bricks!

The mortar is the social capital or glue that binds us together, when we know we are working together for a common purpose, when we know others have got our backs, when trust and transparency and even vulnerability become critical ingredients in the mix. As Peter Drucker famously reminds us, “Culture eats strategy for breakfast”.

In a time when our relationship to our work is being seriously revisited, let’s take the time to both find meaning and purpose in our work, as well as, build our bench strength, grow our franchise value, and make sure we are playing together not playing each other by strengthening the glue that binds us.

Turns out the Great Resignation may be followed by the Great Regret as many employees that jumped ship, quickly realized that “the grass isn’t greener on the other side”, the grass is greener where you water it!

So today, let’s all attend to our purpose, invest in our social capital and let’s keep serving our stakeholders with care and consideration.

Here is to the Great Rejuvenation

Live, Love, Learn, Laugh & Leave a Legacy!

Love All,

Neville

Enlightened Self Interest-

How to Handle Stress Situations Better Than Will Smith
Use the S.O.S. method when triggered for better outcomes.

How to Handle Stress Situations Better Than Will Smith | Inc.com

Etiquette expert says we’ve overlooked Lady Gaga’s great kindness toward Liza Minnelli
While Will Smith’s shocking slap of Chris Rock during the Oscars broadcast last Sunday has been big news, one etiquette expert says far too many people missed a beautiful gesture shown on stage that same night by Lady Gaga toward a visibly flustered Liza Minnelli.

Etiquette expert says we’ve overlooked Lady Gaga’s great kindness toward Liza Minnelli | Fox News

Try Something New for 30 Days: (3 minutes)

Is there something you’ve always meant to do, wanted to do, but just … haven’t?

Matt Cutts suggests: Try it for 30 days.

This short, lighthearted talk offers a neat way to think about setting and achieving goals.

Matt Cutts: Try something new for 30 days | TED Talk

How Gratitude Rewires the Brain: (10 minutes)

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the “fight” narrative of cancer — or any formidable personal journey — to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Christina Costa: How gratitude rewires your brain | TED Talk

Protect Our Planet-

The deceptively simple plan to replenish California’s groundwater
The state pumps too much groundwater, especially during droughts. Now, it’s learning to refill the overdrawn bucket. “It’s the simplest math in the world,” says one scientist.

The deceptively simple plan to replenish California’s groundwater (nationalgeographic.com)

1,000-year-old oaks used to create ‘super forest’
Could an experimental forest hold the answers to meeting the UK’s big tree planting ambitions?

1,000-year-old oaks used to create ‘super forest’ – BBC News

Eight Endangered Places We Can Still Save
Half a degree Celsius will make all the difference for these famous and far-flung destinations.

8 Endangered Places We Can Still Save From Climate Change | GQ

The Silver Years:

My doctor asked if anyone in my family suffered from mental illness and I said, “No, we all seem to enjoy it.”

Just once, I want a username and password prompt to say, “Close enough.”

Being an adult is the dumbest thing I have ever done.

I’m a multitasker. I can listen, ignore and forget all at the same time!

Retirement to do list: Wake up. -I Nailed it!

People who wonder if the glass is half empty or half full miss the point. The glass is refillable.

I don’t have grey hair. I have wisdom highlights.

Sometimes it takes me all day to get nothing done.

I don’t trip, I do random gravity checks.

One minute you’re young and fun. Next, you’re turning down the car stereo to see better.

I’d grow my own food if only I could find bacon seeds.

Some people are like clouds, once they disappear it’s a beautiful day.

Some people you’re glad to see coming; some people you’re glad to see going.

Common sense is not a gift. It’s a punishment because you have to deal with everyone who doesn’t have it.

I came. I saw. I forgot what I was doing. Retraced my steps. Got lost on the way back. Now I have no idea what’s going on.

If you can’t think of a word, say “I forgot the English word for it.” That way people will think you’re bilingual instead of an idiot.

I’m at a place in my life where errands are starting to count as going out.

I don’t always go the extra mile, but when I do it’s because I missed my exit.

I don’t mean to brag, but I finished my 14-day diet food supply in 3 hours and 20 minutes.

I may not be that funny or athletic or good looking or smart or talented. … I forgot where I was going with this.

Having plans sounds like a good idea until you have to put on clothes and leave the house.

It’s weird being the same age as old people.

When I was a kid, I wanted to be older… This is not what I expected.

Life is like a helicopter. I don’t know how to operate a helicopter either.

It’s probably my age that tricks people into thinking I’m an adult.

Never sing in the shower! Singing leads to dancing, dancing leads to slipping, and slipping leads to paramedics seeing you naked.  So, remember… don’t sing!

I see people my age mountain climbing. I feel good just getting my leg through my underwear without losing my balance.

We all get heavier as we get older, because there’s a lot more information in our heads. That’s my story anyway.

Thanks this week go to Alan D, Jack A and TedX SD, Marlaine C and Parenting 2.0, Larry H,  and Rejuvenators Everywhere!

Please Pay it Forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“Talent hits a target no one else can hit.

Genius hits a target no one else can see.”

–Arthur Schopenhauer

Your Soul Food for April 1st 2022: YOUR Purpose Is No Joke

Happy Soul Food Friday!

This week:

T.H.I.N.K

Before we speak let your words pass through these 5 gates

Is it True?

Is it Helpful?

Is it Inspiring?

Is it Necessary?
Is it KIND?

Jail Break Leadership:

Here is a recent podcast of me with my friend and colleague Jeff Blanton a pioneer and thought leader in the Conscious Capitalism space. Unlike the rest of us, when Jeff’s deep self-reflection recognized a “smoldering discontent” he decided to do something about it, changing his life and changing the world! If you are doing purpose work or need to operational it in your world of work, talk to Jeff!

The Soul of Business – Neville Billimoria – Jailbreak Leadership

Navigating Tradeoffs: How Purpose Becomes a Company’s ‘Lighthouse in the Storm’

Navigating Tradeoffs: How Purpose Becomes a Company’s ‘Lighthouse in the Storm’ – HBS Working Knowledge

Larry Fink’s Annual 2022 Letter to CEOs:

In today’s globally interconnected world, a company must create value for and be valued by its full range of stakeholders in order to deliver long-term value for its shareholders.

Larry Fink’s Annual 2022 Letter to CEOs | BlackRock

4 Principles of Purpose-Driven Board Leadership:

The Four Principles of Purpose-Driven Board Leadership (ssir.org)

On a lighter note-

Watch as the crowd reacts when a blind basketball player makes a free throw
High school junior Jules Hoogland wowed the crowd at a home game this week.

Watch as the crowd reacts when a blind basketball player makes a free throw | GMA (goodmorningamerica.com)

WATCH: Paraplegic Golfer Sinks Hole-In-One For the Ages at Torrey Pines
Most golf fans would say Tiger Woods’ playoff-clinching putt on the 72nd hole of the 2008 U.S. Open is the greatest shot of all time at Torrey Pines Golf Course. That’s because they haven’t seen this one-armed ace from Abdul Nevarez.

Paraplegic Golfer Sinks Hole-In-One For the Ages at Torrey Pines – NBC 7 San Diego (nbcsandiego.com)

Limbo Roller-Skating??

Check out the unbelievable strength of these limbo roller skaters. I’m quite surprised this is humanly possible…

 (Click here to view

Thanks this week go to Chris B for the limbo skaters vid, to all you Kind and Conscious Leaders Everywhere!

Please pay it forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“Talent hits a target no one else can hit.

Genius hits a target no one else can see.”

–Arthur Schopenhauer

Your Soul Food for 3/11/22: Green Lights, Strong Backs, Soft Fronts & Critical Foundations

Happy Soul Food Friday!

This week:

Did You Notice The Green Lights?

Whether it is the global pandemic, the war in Ukraine, or other challenges that seem to keep rearing their ugly heads, it sure seems tough to stay in a positive frame of mind.

I am telling you, if it’s not one thing, it’s another…

Now that traffic has picked up, have you noticed that if you are running late and trying to get to your destination on time, every red light can get in your head and make you stressed?

You feel your pulse racing, anxiety rising, frustration building…

Now replay the tape…

If you think back, how many of the green lights did you notice?

If you are like most of us, we have a form of attentional blindness to the green lights and seem to miss all of them, while we perseverate on all the red ones.

Humans brains seem to be wired to be velcro for the bad stuff and teflon for the good stuff.

Just recognizing this default setting, and choosing to attend to the green lights, both literally and figuratively can be a powerful tool in dealing with the day to day challenges we all face.

So here is a thought for the week:

Take some time everyday to focus on the green lights in your life.

When you find yourself thinking about all the things you don’t have, consider all the things you don’t have that you don’t want!

Focusing on the green lights is a form of practicing an attitude of gratitude.

It is hard to be hateful and grateful at the same time.

May you have a week filled with green lights both personally and professionally, and maybe share your evergreen attitude with others.

Joy shared is doubled. Misery shared is halved…

You’ve got this!

Love,

Neville

Celebrating International Women’s Day Week:

International Women’s Day is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality.

“Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #BreakTheBias.”

Strike the Pose!

IWD: IWD 2022 campaign theme: #BreakTheBias (internationalwomensday.com)

200 classical musicians join London orchestral flashmob in solidarity with Ukraine
Musicians took part in a flashmob in London’s Trafalgar Square, to show solidarity with Ukraine.

With no rehearsal time, the musicians gathered for an outdoor flashmob described as “spine-tingling” by spectators walking past the square.

200 classical musicians join for London orchestral flashmob in solidarity with… – Classic FM

Compassion IT-

We need to keep a “strong back and a soft front”

Yes pay attention to what is happening in Ukraine, but also pay attention to what is happening within you…

How can you ‘compassion it’ for Ukraine? (mailchi.mp)

5 Simple Acts Of Kindness Giving Ukrainians (And The World) Some Hope
The world is coming together to help Ukrainians – on the borders and at home.

5 Simple Acts Of Kindness Giving Ukrainians (And The World) Some Hope | HuffPost UK Life (huffingtonpost.co.uk)

CRITICAL FOUNDATIONS: The Thirty Questions Anyone Must Answer to Build a Meaningful Life:

 By Scott Schimmel

What are the step-by-step ingredients someone needs to build a meaningful life?
The current school system is a sprint to gain the knowledge necessary to pass tests and be ready for the academic challenges in college. There’s little room for reflection, integration, or building relevant self-awareness.

Through years of research and work with tens of thousands of students, educators, transitioning veterans, and parents, we’ve developed a keen perspective- a meaningful life has to be intentionally constructed. It doesn’t work to give answers—you have to ask questions. You have to create the circumstances for people to discover their own answers to life’s most critical questions.

In this book, Scott walks through each one of the thirty critical questions—why they’re so essential and how to go about answering them. With vulnerable storytelling, these foundational concepts become accessible and relatable to someone of any age. The second half of the book delves into common sense skills to help guide young people to find their answers to these critical questions.

Get the book on Amazon

Thanks this week go to Sara S, Scott S, Trailblazing, Game Changing Women everywhere, and You for being Soul-filled!

Please pay it forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“Never doubt that a small group of thoughtful, committed citizens can change the world;

indeed, it’s the only thing that ever has.”— Margaret Mead

Your Soul Food for Friday March 4 2022: Autocracy v. Democracy & Staying Sane Even As The World Seems Mad

Happy Soul Food Friday!

This week: Autocracy v. Democracy & Staying Sane Even As The World Seems Mad

Different Perspectives on the World-

The Bad Guys Are Winning
If the 20th century was the story of slow, uneven progress toward the victory of liberal democracy over other ideologies—communism, fascism, virulent nationalism—the 21st century is, so far, a story of the reverse.

Autocracy Is Winning – The Atlantic

Opinion | Why Should Americans Care About Ukraine? It’s Not Complicated.
The Russia-Ukraine conflict is geographically distant, but the consequences of Putin’s aggression could have ripple effects beyond Eastern Europe.

Jeff McCausland: Why Putin and Russia’s Ukraine war should matter to America (nbcnews.com)

Putin Accidentally Revitalized the West’s Liberal Order
The Russian president thought he sensed an opportunity to take advantage of a disunited West. He has been proved wrong.

Putin Accidentally Revitalized the West’s Liberal Order – The Atlantic

Staying in the Positive-

3 Science-Backed Ways to Better Deal With Stress and Be More Focused, Productive, and Successful
Totally avoid stress? Impossible. Better deal with stress? Surprisingly simple.

3 Science-Backed Ways to Better Deal With Stress and Be More Focused, Productive, and Successful | Inc.com

The Secret to Happiness, According to This Harvard Professor: A Reverse Bucket List
If you want to be truly happy, don’t just think about what to add to your life, but about what to take away.

The Secret to Happiness, According to This Harvard Professor: A Reverse Bucket List | Inc.com

Study Finds Having Pets May Have Positive Impact on Brain Power
“Prior studies have suggested that the human-animal bond may have health benefits like decreasing blood pressure and stress,” Dr. Tiffany Braley of the University of Michigan Medical Center shared, adding that the “results suggest pet ownership may also be protective against cognitive decline.”

Study Finds Having Pets May Have Positive Impact on Brain Power | Complex

These Adorable Animal Pictures Will Bring a Smile to Your Face
Bored Panda has collected pictures from around the world to create this adorable gallery, featuring sweet animals who will bring a smile to your face.

These adorable animal pictures will bring a smile to your face | Daily Mail Online

Thanks to those courageous souls who are willing to stand up for their values even in the most difficult of circumstances!

Please pay it forward!

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“To live is the rarest thing in the world.
Most people exist, that is all.”–
Oscar Wilde

Your Soul Food Friday for Feb 18, 2022: Lovers of Humanity Come in Many Flavors!

Happy Soul Food Friday!

This week: Lovers of Humanity Come in Many Flavors!

“I’m no longer interested in any forms of spirituality, self-mastery programs, success mentors, coaches, healers, spiritual thinkers,

or activists that don’t ultimately lead their communities back to responsible association to tending the Earth.

The never ending quest for self-realization, personal brand mastery, self-success “soul”-preneurship all strike me as bypasses

 that have only served to keep us disassociated from what’s actually going on here.

Which requires us to exit the cult of individual success, whether seen through foggy spiritualized goggles or not,

and get our hands dirty in the immediacy of our grounded environmental issues around us.

The world dies while we buy in to yet another charismatic voice telling us how to heal some yet unmastered part of ourselves even more deeply into narcissistic individual “success.”

The world dies while charismatics make millions on their self-help platforms.

Sure.. and for that matter, Please: do your personal healing.

But if my healing only keeps looping back to myself, and doesn’t ultimately lead to reassociation with the Earth and my work to be part Of It,

then I’m just a casualty of healing-themed consumerism.

And still contributing to the problems that are destroying the planet.”

– Adrianne Tamar

All Are One

This man’s dying words changed my life:
After he was stabbed and lay dying on a train, Taliesin Myrddin Namkai-Meche said, ‘tell everyone on this train I love them.’ I will never forget his words

‘Tell everyone on this train I love them’: the meaning of a hero’s final words | Maeve Higgins | The Guardian

Here’s the story behind Black History Month — and why it’s celebrated in February
Black History Month grew from a weeklong celebration that started nearly 100 years ago — and it’s not random that it’s in February.

The story behind Black History Month — and why it’s celebrated in February : NPR

Albert Cleage: Founder of The Shrine of the Black Madonna:

Albert Cleage: Founder The Shrine of The Black Madonna – Black Mail Blog (blackmail4u.com)

A Nazi officer’s housekeeper hid 12 Jews in the basement. All of them made it out alive.
“Without her, I wouldn’t be alive,” said Roman Haller, who was conceived while his parents were in hiding.

A Nazi officer’s housekeeper hid 12 Jews in the basement. All of them made it out alive. (nbcnews.com)

These vintage photos show the timeless allure of travel
Find inspiration for your next journey in these images from National Geographic’s archives.

These vintage photos show the timeless allure of travel (nationalgeographic.com)

Thanks this week go Kurt C, for the Adrianne Tamar quote, Manuelita B for the Albert Cleage link, and to lovers of humanity everywhere.

Please pay it forward with love!

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“Love is misunderstood to be an emotion;
actually, it is a state of awareness, a way of
being in the world, a way of seeing oneself and others.”

–Dr. David Hawkins

Your Soul Food Friday for Feb 11 2022: Mind-blowing and Mesmerizing – Choose Joy!

Happy Soul Food Friday!

This week:

Triple Rainbow at Cardiff Beach

All Alone in the Night – Time-lapse Footage of the Earth as Seen from the International Space Station:

Mind-blowing!

All Alone in the Night – Time-lapse footage of the Earth as seen from the ISS – YouTube

Our Solar System in True Color Is Really Something Else:
Venus is white. So is the sun. They’re beautiful anyway.

The Planets Aren’t the Color You Probably Think They Are – The Atlantic

The Incredible Winners of the 2021 International Landscape Photographer of the Year Competition:

Misty valleys and magical woods win prestigious photo contest
The judges chose from 4,504 entries, with photographers from the U.S and Turkey claiming medals. Here are the winning shots and shortlist favorites.

Misty valleys and magical woods revealed as prestigious photo contest winners | Daily Mail Online

This Is The Wildlife Photo of the Year as Chosen by the Public:

An image of a frozen lake and the reflection of willow branches above the water’s icy surface has claimed the top prize in the Wildlife Photographer of the Year People’s Choice Award 2021.

Wildlife Photographer of the Year People’s Choice Award 2021 winner | CNN Travel

‘I Didn’t Even Know This Was Humanly Possible’: The Woman Who Can Descend Into the Sea On One Breath:
Scientists once thought humans could swim to a maximum depth of 30m on a single breath.

Amber Bourke has gone deeper than 70m and physiology alone can’t explain why…

‘I didn’t even know this was humanly possible’: the woman who can descend into the sea on one breath | Society | The Guardian

Celebrating the 50th Anniversary of a Song that Transcends Time and Space:

Playing for Change- Song Around The World

“The Weight,” features Ringo Starr and The Band’s original member Robbie Robertson, along with musicians across 5 continents. Great songs can travel everywhere bridging what divides us and inspiring us to see how easily we all get along when the music plays. Take a load off and turn it up!!

The Weight | Featuring Ringo Starr and Robbie Robertson | Playing For Change | Song Around The World – YouTube

Thanks this week go to Chris B, Lovers of Nature, Stewards of Our Tiny Blue Planet & Artists of Life Everywhere!

Please pay it forward.

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“The ship of my life may or may not be sailing on calm and amiable seas. 

The challenging days of my existence may or may not be bright and promising. 

Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. 

If I insist on being pessimistic, there is always tomorrow. 

Today I am blessed.”  –  Maya Angelou

Your Soul Food for the week of Lunar New Year 2022: Connecting with Our Lunar Nature

Happy Soul Food Friday!

This week:

Happy Lunar New Year 2022!

How the 1,000-year-old lion dance has moved with the times:
Innovations from Chinese communities across the world have created ever-more daring performances, enthralling audiences.

How the 1,000-year-old lion dance has moved with the times | Arts and Culture News | Al Jazeera

I Stole the Moon!

Great Photography…

(20+) Cris Froese Pics – Posts | Facebook

Brother Sun, Sister Moon:

Brother Sun, Sister Moon (with lyrics) – YouTube

What an Astronaut Could See from Space that Changed Him for Good:
This week, gain an astronaut’s perspective of our changing world, spot hybrid camels in ancient artwork, uncover more about the Tonga volcano explosion, spy a beaming celestial lighthouse, and more.

What an astronaut could see from space that changed him for good – CNN

When Is The Next Full Moon? Your Ultimate Guide To 2022’s Full Moons, ‘Super Moons,’ New Moons And ‘Black Moons’
Here’s everything you need to know about our Moon in 2022—from its phases to the dates of full Moons, New Moons, super moons and even a couple of rare total lunar eclipse “blood moons.”

When Is The Next Full Moon? Your Ultimate Guide To 2022’s Full Moons, ‘Super Moons,’ New Moons And ‘Black Moons’ (forbes.com)

9 Must-see Stargazing Events to Watch in 2022
The year ahead offers many heavenly delights for sky-watchers, including two blood moons, a pair of partial solar eclipses, and multiple planetary meetings.

9 must-see stargazing events to watch in 2022 (nationalgeographic.com)

How the Earth’s 23.5-degree Tilt Gives Us Seasons:
When it’s winter in Idaho, it’s summer in Curaçao. Why?

Why do we have seasons? | Popular Science (popsci.com)

Connections by Mission Fed Newsletter:

Let’s all make a difference of consequence in our community…

Connections by Mission Fed Newsletter | Mission Federal Credit Union, San Diego

Thanks this week go to Kurt C, and the Mission Fed Family!

Please pay it forward.

Love,

Neville

“What happens to the hole when the cheese is gone” –Bertolt Brecht

Follow me on Twitter: https://twitter.com/NevilleB108
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Soul Food for Friday Oct 21st 2011: Philosophy, Creativity, Thanks and some Words of Wisdom from the Dalai Lama

Happy Soul Food Friday!

This week’s submissions include a Thought Piece on Life, a European commercial that rewards Bravery and models Creativity, an opportunity to extend your thanks and invites others to do the same and some insights from the Dalai Lama to round out the week. Click the links below to view the content.

Philosophy for Old Age: A Thought Piece on Life

European Marketing: Rewarding Bravery

The 4th Annual Thank a Teacher campaign has launched, and this year we’ve gone green—thank you notes can now be submitted online. Click the link below to view the email that Mission Fed members received as a reminder to show appreciation to the teachers that do so much in their mission to educate.

I’m Thankful for My Teacher Because…

To your Well-being…

Love,

Neville

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”– Albert Einstein