Happy Soul Food Friday!
This week:
From sleep hygiene to boosting energy naturally, here are the big 2024 health trend predictions:
Nutritionist and author Clemence Cleave shares how to improve gut health through lifestyle and diet.
2024’s Health And Wellness Trends | olivemagazine
Arthur C Clarke predicts the future- from 1964 – Enjoy!!
I Tried the “Reverse To-Do List” Method and I’ve Never Been Less Stressed
I Started a Reverse To-Do List and It Saves So Much Stress | Apartment Therapy
Wildlife Photographer of the Year People’s Choice Award winner
A stunning image of a young polar bear drifting to sleep wins a wildlife-photographer competition
Wildlife Photographer of the Year People’s Choice Award winner (bbc.com)
Thanks this week go to Larry H for 5 miles and Ted D for Arthur C.
Love all,
Neville
“Out of all-inclusive, unconditional compassion comes the healing of all mankind.”— Dr. David Hawkins
Happy Soul Food Friday! 