Your Soul Food for Friday August 29, 2025: “Children are the living messages we send to a time we will not see.” + Free Self Care Webinar from Me c/o NCPC Sept 3 at Noon

Happy Soul Food Friday,

This week:

If you could use some Self Care- Take Care of Yourself and Take Care of Others!

On Wednesday September 3rd from Noon to 1pm with NCPC and San Diego Gives; I am running a self-care webinar.

Small Things Often: Micro Habits that Foster Macro Competencies

An authentic embodied great reset- in self-compassion and self-care- for conscious leaders and culture transformers

 Even the heart pumps blood to itself first. As leaders and practitioners, we often invest substantial energy in serving others, and as a result don’t always attend to our own needs. Here is an opportunity to provide you, and by extension those in your community, with simple and proven energetic techniques- supported by both western science and eastern wisdom traditions- that reduce chronic stress and upskill resilience and fortitude, particularly in times of challenge and uncertainty.  

What you may not know about Me:

The wellness of business. The business of wellness.

Neville who was born in India and has invested his lifetime in bridging the east/west divide and synergizing the best of both cultures, brings over 40 years of practicing and teaching the wisdom traditions, including traditional martial arts, yoga, and meditation to this session.

He has been applying these principles in the world of work with conscious leaders as well as deep purpose driven cultures that value all stakeholders in the ecosystem, and are committed to wellness, wholeness, and purpose not just profit. This includes leading and coaching businesses, nonprofit organizations, as well as K-12 and institutions of higher education, while serving in his executive role at Mission Fed. Additionally, he serves on a variety of boards and volunteers his time to uplift those furthest from opportunity in our San Diego community.

Neville, and NCPC are honored to bring these micro habits to the San Diego community with “Small things often!”

If you are interested, please register here and you can get the recording even if you can’t make the actual event and do share with your network please!

“DADDY’S FUNERAL – NEED SCARY MEN.”

The little boy came to our table of leather-clad bikers and slammed down a paper that said, “DADDY’S FUNERAL – NEED SCARY MEN.”

His tiny fingers were still stained with marker ink, and his Superman cape was on backwards. The diner went dead silent as fifteen members of the Iron Wolves MC stared at this kid who couldn’t have weighed forty pounds soaking wet.

“My mom said I can’t ask you,” he announced, his chin jutting out defiantly. “But she’s crying all the time and the mean boys at school said daddy won’t go to heaven without scary men to protect him.”

Big Tom, who’d done two tours in Afghanistan and had a skull tattooed on his neck, carefully picked up the paper. It was a child’s drawing of stick figures on motorcycles surrounding a coffin, with “PLEASE COME” written in backwards letters.

“Where’s your mom, little man?” Tom asked, his voice a low rumble that usually preceded a fight but was now impossibly gentle.

The boy pointed through the window to a beat-up Toyota where a young woman sat with her head in her hands. “She’s scared of you. Everyone’s scared of you. That’s why I need you.”

I’d seen Tom break a man’s jaw for disrespecting his bike. But his hands shook as he read what else was on that paper – a date, tomorrow, and an address for Riverside Cemetery.

“What was your daddy’s name?” someone asked from the back.

“Officer Marcus Rivera,” the boy said proudly. “He was a police officer. A bad man shot him.”

The silence in the diner got heavier, thick enough to choke on. Cops and bikers weren’t exactly natural allies. Most of us had been hassled, profiled, some even beaten by police. And now this cop’s kid was asking us to honor his fallen father.

Tom stood up slowly, his towering frame casting a shadow over the small table. “What’s your name, superman?”

“Miguel. Miguel Rivera.”

“Well, Miguel Rivera,” Tom said, kneeling so he was eye to eye with the boy, a giant meeting a sparrow. “You tell your mom that your daddy’s going to have the biggest, loudest, scariest escort to heaven any police officer ever had.”

The boy’s eyes went wide. “Really? You’ll come?”

“Brother,” Snake spoke up from the corner, and I could hear the conflict in his voice. “He was a cop.”

“He was a father,” Tom said firmly, his gaze never leaving Miguel’s. “And this little warrior just did the bravest thing I’ve seen all year. We ride.”

The next morning, I arrived at the cemetery two hours early. I thought I’d be the only one, a chance to get my head right before the awkwardness and the stares. But then my jaw dropped.

The narrow road leading to the cemetery entrance was already lined with bikes. Not just the fifteen of us from the diner, but our entire chapter. Forty men, standing quietly by their polished Harleys, the morning sun glinting off the chrome. But that wasn’t what stopped my heart. Further down the road, another group was pulling in. The Vipers. Our bitter rivals. And behind them, the Sons of Odin. Word had gotten out. A call had been made for scary men, and the entire goddamn scary underworld had answered.

When the funeral procession finally arrived, the hearse slowed to a stop. I saw Miguel in the car behind it, his small face pressed against the glass. His mother looked up, and her hand flew to her mouth, her expression of fear melting into stunned disbelief.

There were over a hundred of us. A silent army of leather and steel.

At some unseen signal from Tom, a hundred engines roared to life at the exact same instant. The sound was biblical. It wasn’t angry or aggressive; it was a deep, thundering proclamation. We are here. We formed a double line, a guard of honor for the hearse and the family and escorted them through the gates.

At the graveside, a small group of uniformed officers stood stiffly, their honor guard looking tense as we dismounted. They watched us, we watched them. But there was no trouble. We formed a wide, silent circle around the service, our backs to the family, facing outward. We were a wall, protecting their grief from the world.

After the service, as the last of the mourners were leaving, the police chief walked over to Big Tom. He was a hard-looking man I’d seen on the news a dozen times. He stopped, looked at Tom, then at the sea of bikers standing in silent respect.

“I… I don’t have the words,” the chief said, his voice rough. “Officer Rivera was a good man.”

Tom just gave a short, sharp nod. “He had a good son.”

That’s when I saw Miguel, holding his mother’s hand, walking purposefully toward us. He stopped in front of Tom, who immediately knelt again. Miguel wasn’t wearing his cape anymore. He was holding the folded American flag from his father’s coffin.

He held it out. “This is for you,” he said, his voice clear and steady.

Tom gently pushed it back. “No, little man. That’s yours. That’s your daddy’s.”

“My daddy was a hero,” Miguel said, pushing the flag firmly into Tom’s huge, tattooed hand. “He protected people. And today, you protected him.”

Tom stared at the flag in his hand, his jaw working, his whole-body trembling. The man I’d seen walk through a bar fight without flinching was completely undone by a forty-pound superhero. He couldn’t speak. He just nodded, his eyes shining with tears he refused to let fall.

We didn’t ride away with a roar. We left one by one, a quiet rumble that spoke of a respect that went deeper than clubs or colors or the badges on a uniform. We had come because a little boy asked for scary men. But we left knowing we’d just met the bravest one of all.

I’ve studied hundreds of highly successful kids—the No. 1 thing their parents teach early:
Parenting expert Jennifer Breheny Wallace has spent six years studying hundreds of high-achieving kids. Here’s why she says a “mattering mindset” is the secret to their success, and how parents can cultivate it from a young age.

I’ve studied hundreds of highly successful kids—the No. 1 thing their parents teach early

How 9 minutes of daily HIIT may improve kids’ brain function and learning, according to research
Researchers say nine minutes of exercise may be enough to boost children’s mood and cognitive skills.

How 9 minutes of daily HIIT may improve kids’ brain function and learning, according to research | Tom’s Guide

+ A feel good vid

Lion Seeks Forgiveness from Dog Best Friend in Heartwarming Gesture That Gains 30M Views
Friendships in the animal world can be full of surprises, especially when they involve a lion and a dog. While lions are often seen as fierce predators, sometimes they form bonds that defy all expectations.

Lion Seeks Forgiveness from Dog Best Friend in Heartwarming Gesture That Gains 30M Views

Please teach it forward on purpose!

Love,

Neville

Linked-In: https://www.linkedin.com/in/nevillebillimoria
Facebook: https://www.facebook.com/nbillimoria

Your Soul Food for Friday May 9th, 2025: Mercy over Mayhem, Empathy over Ego, Kindness over Cruelty- Lessons in Real Leadership for Today from the Pope, Regular Peeps & Animals

This week:

“The thing the church needs most today is the ability to heal wounds and to warm the hearts of the faithful; it needs nearness, proximity.

 I see the church as a field hospital after battle.

 It is useless to ask a seriously injured person if he has high cholesterol and about the level of his blood sugars!

 You have to heal his wounds.

 Then we can talk about everything else.

Heal the wounds, heal the wounds. …

And you have to start from the ground up.”

-Pope Francis

I share his profound wisdom below:
 
“The walls of hospitals have heard more honest prayers than churches…
They have witnessed far more sincere kisses than those in airports…

It is in hospitals that you see a homophobe being saved by a gay doctor.

A privileged doctor saving the life of a beggar…

In intensive care, you see a Jew taking care of a racist…

A police officer and a prisoner in the same room receiving the same care…

A wealthy patient waiting for a liver transplant, ready to receive the organ from a poor donor…

It is in these moments, when the hospital touches the wounds of people, that different worlds intersect according to a divine design.

And in this communion of destinies, we realize that alone, we are nothing.

The absolute truth of people, most of the time, only reveals itself in moments of pain or in the real threat of an irreversible loss.

A hospital is a place where human beings remove their masks and show themselves as they truly are, in their purest essence.

This life will pass quickly, so do not waste it fighting with people.


Do not criticize your body too much.

Do not complain excessively.

Do not lose sleep over bills.

Make sure to hug your loved ones.

Do not worry too much about keeping the house spotless.


Material goods must be earned by each person—do not dedicate yourself to accumulating an inheritance.

You are waiting for too much: Christmas, Friday, next year, when you have money, when love arrives, when everything is perfect…


Listen, perfection does not exist.

A human being cannot attain it because we are simply not made to be fulfilled here.


Here, we are given an opportunity to learn.

So, make the most of this trial of life—and do it now.

Respect yourself, respect others. Walk your own path and let go of the path others have chosen for you.

Respect: do not comment, do not judge, do not interfere.

Love more, forgive more, embrace more, live more intensely!

And leave the rest in the hands of the Creator.”

—Pope Francis

My dear friend Dr. Ken Druck, a highly sought after Mental Health Expert and Mensch, shares his insights, with Drew and me on How to Survive Tragic Losses and How to Cultivate Hope, Meaning, Loving Kindness, Joy, and Compassion.

How We Go On – Dr. Ken Druck’s life’s work helping individuals, families, organizations, communities and nations find the path forward after a loss, change or setback.

  • What’s weighing most heavily on my heart?
  • What’s making my heart sing today?
  • What does today offer me the opportunity to let go of?
  • What can be so grateful for, that I could fall to my knees in gratitude?

“If only I can catch myself…”

Hear the uplifting podcast interview here:

Spotify: https://open.spotify.com/episode/25cozv1NAB4lfaRlNCj5x7?si=8acc2b97c5a24eec

Apple: https://podcasts.apple.com/us/podcast/nationally-recognized-expert-in-mental-health-aging/id1517680573?i=1000704836411

More on Pope Francis’ Impact and Legacy-

Have a heart for those who suffer!

Pope Francis’ Greatest Achievement Was Emphasizing Mercy | TIME

Megaphone Hand, business concept with text Attention Please, vector illustration

Why Do We Dehumanize Ourselves by Being Tone Deaf to the Plight of the Needy and Those That Can’t Speak for Themselves?

The patron saint of animals and ecology brought together science, morality and faith and prompted people across the globe to pay attention to what is happening as the planet continues to heat up!

Why a transformative leader is a protector not an antagonist…

Pope Francis pushed for action on climate change : NPR

According to research, they’ve actually been making sounds this whole time, we’ve just been too hard of hearing to notice.

Plants ‘Scream’ When They’re Cut, We Just Couldn’t Hear It. Until Now.

Even wild animals circle the wagons to protect the vulnerable.

Elephants circle during earthquake at San Diego Zoo Safari Park – NBC 7 San Diego

18-second video from San Diego Zoo launched YouTube 20 years ago – NBC 7 San Diego

Golden nature, frozen artistry and the rhythm of tradition: Picture Award announces winners | Digital Camera World

Please pay attention, take action and preach and pay it forward with kindness, mercy, and grace.

Love,

Neville

Linked-In: https://www.linkedin.com/in/nevillebillimoria
Facebook: https://www.facebook.com/nbillimoria

Your Soul Food for Friday April 18, 2025: Courage, Forgiveness, Life Satisfaction and the Wonder of Animals

Happy Soul Food Friday!

This week:

A Weekly Dose of Courage with Ryan Berman:

It’s not Humanrude.

It’s not Humanharsh. 
 It’s not Humanevil.

It’s not Humancruel.

It’s not Humanmean.

It’s not Humanhoodwinking.

It’s called Humankind.

In these tricky, turbulent times…

Stay good.
Stay kind. 
Stay even. 
Stay you

Easy to suggest. Currently hard to act on.

Control your controllables. 

It doesn’t mean you should turn off the news — which I have a tendency to do. We should also stay informed.

Know what’s going; on but don’t let politics, the news or the current stock market sink your psyche. 

This doesn’t mean to be tone deaf or to turn the other cheek. 
It means stay even, stay civil, and shoot your shots if it’s aligned with your values. 

Want to protest? Do it. 
Want to use this teaching opportunity for your kids? Do it.
Want to reach out to someone on the other side to understand their POV? Do it. 

We all lose when we lose ourselves in the chaos. 
We all lose when we’re humanrude, humanharsh or humancruel. 

How will you show up?
Why will you show up?
Where will you show up?

If and when you do… 
stay humankind

Jason Mraz- My Kind:

This song will lift you up and bolster your spirits!

Jason Mraz – my kind (Lyrics)

The Rules of Forgiveness with Robin Sharma:

Confucius had it right when he advised “before you go off to seek revenge it’s best to dig two graves.”
Getting brilliant at forgiving those who have wronged and hurt you delivers these benefits to you as a leader, producer, and person:

—you avoid becoming a resentment collector, full of negativity and cynicism.

—you protect the energy needed to get big things done.

 —you live in the present and pursue a richer future rather than staying stuck in the past.

 —you free up a ton of creativity that would be consumed grumbling about what someone did to you.

 —you remain peaceful and helpful instead of obsessing about being mistreated.

 A few of the forgiveness rules that have been super useful to the clients I mentor:

1. Forgiveness isn’t condoning the behavior. No. It’s more about understanding that everyone does the best we can based on how we think. And, as Maya Angelou observed: “If they knew better, they would have done better.” How they behaved made sense to them at the time (read that twice), even if their actions were foolish and hurtful. So, practice the master skill of letting go.

 2. Let success be your confident reply. Staying bitter and stagnant is a violent defeat. What I suggest is to try and use what someone did to you as soil for your growth and fuel for your winning. Let any pain you suffer actually purify you by processing through it so that you become emotionally richer, internally stronger, and personally wiser. And, as best as you can, exploit this newfound clarity, creativity, and maturity to build glorious fortunes of success, beauty, and inner freedom. Let an even more beautiful life be your elegant response.

 3. What’s yours can’t be taken from you. Mom taught me this one and I wrote about the lesson in-depth in my latest book The Wealth Money Can’t Buy. What she taught me is that what’s meant for me can’t be taken from me and if something didn’t work out the way I wished it would have, it just wasn’t meant to be. Allow people to be on their own path and know that what unfolds for them is none of your business. Do your best and trust—with deep faith—that life has your back. And that what appears is always for your fortune, never for your failure.

 4. Keep Death Close [KDC]. Reflecting on how short life really is and the fact that in 100 years, everyone alive today will be dust will give you perspective. A mistreatment that seems so big will begin to look small. You’ll see the value of moving on and letting the hurter deal with their karma. And you’ll be energized to “stick to your knitting” by doing what you know to be right, making excellent daily progress and remembering that good things inevitably happen to people who do great things.

Pets increase life satisfaction as much as marriage or close friendships:
In a world where happiness often feels like a moving target, we constantly seek what brings true contentment.

People turn to careers, families, friendships, pets, and even meditation or travel in the hope of feeling joy and fulfillment in life.

Living with a pet brings more joy to everyday life – Earth.com

A crow’s math skills include geometry:
Crows in a lab were able to distinguish shapes that exhibited right angles, parallel lines, and symmetry, suggesting that, like humans, they have a special ability to perceive geometric regularity.

A crow’s math skills include geometry : NPR

Missing toddler who walked 7 miles through Arizona wilderness led to safety by a dog:
The rancher traced the boy’s steps and discovered that Buford, an Anatolian Pyrenees who normally patrols his land and wards off coyotes, had escorted the 2-year-old for at least a mile.

Missing toddler who walked 7 miles alone through Arizona wilderness led to safety by rancher’s dog

Thanks, this week go to Ryan B, Robin S, and all you kind souls modeling empathy and compassion!

May we all be the person our dog thinks we are…

Pay it forward.

Love,

Neville

Linked-In: https://www.linkedin.com/in/nevillebillimoria
Facebook: https://www.facebook.com/nbillimoria

“The greatest threat to our planet is the belief that someone else will save it.”

Your Soul Food for Friday Aug 16, 2024: How to Train and Drain Your Brain

Happy Soul Food Friday!

This week:

Neuroscience Says This Is the Easiest Way to Boost Your Mood and Cut Your Risk of Depression
This low-effort, completely free intervention to improve your mental health is backed by new Harvard research.

Neuroscience Says This Is the Easiest Way to Boost Your Mood and Cut Your Risk of Depression | Inc.com

Scientists Picked Apart the Human Brain’s Trash Disposal—and Found Something Incredible
This secret mechanism could lead to major neurological advancements.

Scientists Studied the Human Brain’s Trash Disposal: What They Found (popularmechanics.com)

Crying during the Olympics? You’re not alone. What mental health experts say about fans getting emotional.
Turns out, being a fan is actually good for you.

Crying during the Olympics? You’re not alone. What mental health experts say about fans getting emotional. (yahoo.com)

Stunning photos taken underwater at the Paris Olympics
Athletes captured in underwater moments at the Paris Olympics.

Stunning photos taken underwater at the Paris Olympics – August 7, 2024 | Reuters

Please pay it forward!
Love,
Neville
 
Linked-In: https://www.linkedin.com/in/nevillebillimoria
X: https://twitter.com/NevilleB108 
Facebook: https://www.facebook.com/nbillimoria

Your Soul Food for Friday June 28, 2024: 3 Pieces of Advice When Feeling Hot, Hot, Hot!

Happy Soul Food Friday!

This week:

  • Don’t Let the Future Destroy the Present
  • Don’t Be Too Cynical to Get Involved
  • Be Kind, Even to Your Political Enemies

Summer Appeal: Can YOU Help Support Soul Food Friday?

If you would like to help defray my out-of-pocket costs for Mailchimp email services, and WordPress hosting, which is a little over $1,000 per year, I would really appreciate the “pay what you can afford” support for this one-person purpose project. I will continue to curate content and publish what matters most on a weekly basis as I have done for the last 13+ years. Thanks in advance for your consideration as no amount is too small, plus it lets me know this investment of time and energy does make a difference.

Donate here if you choose: https://www.paypal.com/pools/c/95ulIWevEN

He wore a toga and spoke Latin. This ancient philosopher can help you survive the anxiety of the 2024 election:
If you’re agonizing over what might happen in this November’s presidential election, consider the wisdom of ancient Stoic philosophers such as Marcus Aurelius, who offer three pieces of advice that still are relevant today.

He wore a toga and spoke Latin. This ancient philosopher can help you survive the anxiety of the 2024 election | CNN

Billions of people just felt the deadly intensity of climate-fueled heat waves:
Scorching heat across five continents set 1,400 records this week and showed how human-caused global warming has made catastrophic temperatures commonplace.

Billions of people just felt the deadly intensity of climate-fueled heat waves – Red Lake Nation News

Researchers make important discovery that could reduce ER visits by over 60%: ‘The improvements that can be made are really meaningful’:
“We need to tie those investments to public health outcomes.” We all know how relieving a good shade tree can be on a 100-degree day. But what if trees could dramatically reduce heat-related illnesses and deaths in our world’s hottest cities? Researchers recently published findings in the International Journal of Biometeorology about how increased tree cover and reflective surfaces could reduce emergency room visits in Los Angeles. The study is critical because rising temperatures impact human health.

Researchers make important discovery that could reduce ER visits by over 60%: ‘The improvements that can be made are really meaningful’ (thecooldown.com)

Researchers develop method of desalination that could save millions of lives: ‘A paradigm shift is essential to sustain human life’:
On a large scale, desalination is a promising method to provide abundant fresh water. Australian researchers have announced a breakthrough in desalination science that has the potential to provide millions of people with clean water. The experts from the Australian National University are perfecting an alternative to creating fresh water from seawater that’s more cost-efficient and uses less energy than reverse osmosis and other common methods.

Researchers develop method of desalination that could save millions of lives: ‘A paradigm shift is essential to sustain human life’ (thecooldown.com)

How to Rehydrate Quickly When You’re So, So Hot:
Because heat illness is no joke.

The Best Way to Rehydrate Quickly When You’re Super Hot and Sweaty | SELF

Polar Bear Tries To Get Attention From Fishing Ship. When Crew Notices, They Lower A Rescue Vessel:
The small village of Kaktovik, Alaska, receives a grand arrival of polar bears every summer. Trained Inuit guides take tour groups on a whimsical boat ride to photograph these bears up close and personal. With a life on the line, both visitors and locals alike scrambled to save a polar bear.

Polar Bear Tries To Get Attention From Fishing Ship. When Crew Notices, They Lower A Rescue Vessel – Buzznet

Stay Cool!

Love,

Neville

Follow me on Linked-In: https://www.linkedin.com/in/nevillebillimoria

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Your Soul Food for Friday June 14, 2024: Stay in the Positive!

Happy Soul Food Friday!

This week:

Us San Diegans Are Lucky!

4 of the places with the world’s longest-living people all have this in common:
“It may be the tranquilizing effect of water, or it may be that the climate is moderated because of the water,” says longevity expert Dan Buettner.

4 Blue Zones are located near water: ‘It seems to make us happier’ (cnbc.com)

That Said We Need to Protect and Preserve Our Water!

You Might Cry When You Read This Study About What’s Happening to the Oceans:
Beware the three horsemen of the ocean apocalypse: extreme heat, acidification, and deoxygenation. A new study, published in the journal AGU Advances, has shown how this “triple threat” has drastically intensified in the past several decades, pushing our oceans ever closer to the brink. And what’s on the other side of it?

You Might Cry When You Read This Study About What’s Happening to the Oceans (futurism.com)

‘A great sadness’: Venezuela is first Andean country to lose of all its glaciers:
Scientists explain the loss of the Humboldt Glacier, the last in the Sierra Nevada, which they believe makes the South American country the first in modern history to lose all its glaciers.

‘A great sadness’: Venezuela is first Andean country to lose all of its glaciers (nbcnews.com)

All These Stressors Messing with Your Sleep Hygiene?

How to Get Back to Sleep After Waking Up at Night:
Even people who have no trouble falling asleep can struggle with night wakings.

How to Get Back to Sleep After Waking Up at Night | TIME

And Speaking of Exercise-

Your body needs three forms of movement every week:
Movement is movement, right? Not exactly. Here’s what your body is looking for in addition to your morning walk or yoga session, according to experts.

Your body needs three forms of movement every week | CNN

Stay in the Positive!

Love,

Neville

Follow me on Linked-In: https://www.linkedin.com/in/nevillebillimoria

Follow me on Twitter: https://twitter.com/NevilleB108 
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Your Soul Food for Friday May 10th 2024: How Can You Not Be Blown Away by These Amazing Animals

This week: These Amazing Animals!

If some of these stories don’t blow you away, you might want to check your pulse 😊

Waay better than doom scrolling…

Play, healing, tool usage, language, and friendship!

A New Declaration of Animal Consciousness
A group of prominent scientists believes fruit flies, fish, and mollusks might experience pain and pleasure. April 27, 2024, this article was originally published by Quanta Magazine. In 2022, researchers at the Bee Sensory and Behavioral Ecology Lab at Queen Mary University of London observed bumblebees doing something remarkable: The diminutive, fuzzy creatures were engaging in activity that could only be described as play. Given small wooden balls, the bees pushed them around and rotated them.

A New Declaration of Animal Consciousness – The Atlantic

Orangutan heals face wound using medicinal plant in Indonesia in documented first:
A Sumatran orangutan named Rakus was seen using a medicinal plant to heal a facial wound at an Indonesian research site.

Orangutan seen healing face wound with medicinal plant for first time (usatoday.com)

10 animals that use tools in surprising and clever ways – from primates and dolphins to birds and fish:
It is not just humans that regularly use tools to solve problems and make our lives easier. Other animals do it too!

10 animals that use tools in surprising and clever ways – from primates and dolphins to birds and fish – Discover Wildlife 10 animals that use tools

Sperm whales communicate through a ‘complex phonetic alphabet,’ study finds:
Researchers analyzed the codas of approximately 60 sperm whales.

Sperm whales communicate through a ‘complex phonetic alphabet,’ study finds – ABC News (go.com)

Seal Kept Poking Diver’s Arm Until He Finally Realized What Was Going On, Here’s What Happened:
One experienced diver and his friend had a once-in-a-lifetime encounter with some seals. They were even lucky enough to capture the moment on film!

This Diver Couldn’t Figure Out What A Seal Was Trying To Tell Him – Buzznet

Please pay it forward and love those wondrous creatures that we share this tiny blue planet with!

Love,

Neville

Follow me on Linked-In: https://www.linkedin.com/in/nevillebillimoria

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Happy Soul Food Friday for the Weekend before Earth Day 2024

Happy Soul Food Friday for the Weekend before Earth Day 2024

This week:

Which Wolf Will You Feed?

We have important decisions to make that will affect the rest of our lives on earth and those that come after us.

What choice are you making and why it matters?

(14) Which Wolf Will You Feed? Or, the unedited story of the two wolves | LinkedIn

Let’s Unleash our Creativity with the mindset, heart set and skill set to change what we measure and manage-

What Would a Sustainable, Universally Beneficial Economy Look Like?

Are you willing to co-create a new model to save our planet and uplift humanity?

What happens when we stop our structural dependency on growth, we have seemingly become addicted to

Here is a different model to reimagine our future and reignite your hope for a better future!

Kate Raworth: A healthy economy should be designed to thrive, not grow | TED Talk

Opinion: When celebrating Earth Day, don’t forget our coast and the ocean
Make a difference: Protect, restore and take care of the only home we have

Opinion: When celebrating Earth Day, don’t forget our coast and the ocean – The San Diego Union-Tribune (sandiegouniontribune.com)

Why does this matter and who gives a $#!+?

Ten photographs that made the world wake up to climate change:
Award-winning photographers Paul Nicklen and Cristina Mittermeier choose 10 powerful photos that have changed our attitudes to climate change.

Ten photographs that made the world wake up to climate change | CNN

Calling Our Times the ‘Anthropocene Epoch’ Matters Dearly to You:
The name means human activity is profoundly changing our environment, and you’ll have to plan for those changes

Calling Our Times the ‘Anthropocene Epoch’ Matters Dearly to You | Scientific American

The Foods the World Will Lose to Climate Change:
Droughts, heat, and extreme weather are pushing crops to their limits. The race is on to innovate faster than the Earth warms.

The Foods the World Will Lose to Climate Change | WIRED

These five species may vanish. If they do, we’re all in trouble.
One animal purifies our water. Another provides a vital food source for three other species. This photo essay from Joel Sartore shows how saving one animal saves so many more.

These 5 lesser-known species may vanish. If they do, we’re all in trouble. (nationalgeographic.com)

Everyone says trees are good for us. This scientist wants to prove it.
An ongoing science experiment involves nearly 8,000 trees and shrubs in southern Louisville and health data from nearly 500 residents.

A scientist in Louisville is compiling data on trees and human health – The Washington Post

People stunned to learn plants ‘scream’ when you cut them:
But you’ll probably never hear it

People stunned to learn plants ‘scream’ when you cut them (ladbible.com)

What a Living Whale is Worthin the Fight against Climate Change:

Ralph Chami: translating the value of nature into dollars and cents in the fight : NPR

To know and not to do, is not to know…

Please think global, act local and remember action precedes motivation!

EVERY day is Earth Day…

Love,

Neville

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Your Soul Food for Friday March 29: Can You Believe It? They Say It’s My Birthday and No Speciesism

Happy Soul Food Friday!

This week:

If you are local-

Happy Spring Kats and Kittens!

We are back with live music to launch into Spring.

 Drivin the Bus will be playing on Saturday March 30th at Coomber Craft Wines in Oceanside from 6-9pm:

Coomber Craft Wines – Drivin’ The Bus (dtbband.com)

and Mr. Peabody’s Bar and Grill on Friday April 5th from 8:30 to 12:30:

Mr. Peabody’s Bar & Grill – Drivin’ The Bus (dtbband.com)

When I’m 64:

Believe it or not, I turn 64 on 3/29 (today) so I am considering the 3/30 show my “birthday show”, whether the band likes it or not, and for my birthday I want to make memories, doing what I love with those I love. 😊

If you are free, swing by for some classic jams with some spring frivolity and camaraderie!

You can reserve tables at Coomber’s if you are so inclined, call (760) 231-8022 for more info…

More gigs later in the month with both

Drivin the Bus and Strange Crew– (Phil’s birthday bash) and deets to follow.

No Speciesism-

Crows Perform Yet Another Skill Once Thought Distinctively Human
Crows are some of the smartest creatures in the animal kingdom. They are capable of making rule-guided decisions and of creating and using tools. They also appear to show an innate sense of what numbers are. Researchers now report that these clever birds are able to understand recursion—the process of embedding structures in other, similar structures—which was long thought to be a uniquely human ability.

Crows Perform Yet Another Skill Once Thought Distinctively Human | Scientific American

These mega-smart crows are cleaning cigarette butts off city streets — and saving millions of dollars in the process:
Cigarette butts alone make up a whopping 62% of all street litter in Sweden. You’ve heard of cleanup crews, but what about … cleanup crows? As part of a new anti-litter initiative, the Swedish city of Södertälje is using some fine-feathered friends to help clean cigarette butts off of its streets. The startup behind the mass crow-bilization is called Corvid Cleaning, in honor of the crow family’s scientific name, Corvidae.

Corvid Cleaning is training crows to pick up cigarette butts (thecooldown.com)

Thanks to family and friends everywhere!

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108 
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