Your Soul Food for Aug 21, 2026: Your Amazing Brain and How to Protect It

Happy Soul Food Friday!

This week:

Neuroscientists have vastly underestimated brain cells’ computing power:


A new study shows that each neuron can do multiple computations at once thanks to hundreds of sprawling branches Neurons have hundreds of treelike branches that receive signals from neighboring cells. One of the central mysteries of the brain is how it achieves so much with so little. At any given moment, it processes an entire world of input, pilots a body and generates conscious experience—all with relatively modest energy demands.

Neuroscientists have vastly underestimated brain cells’ computing power | Scientific American

Experts just found a surprisingly easy way to improve your brain at any age:


A new study suggests cognitive decline may not be inevitable Turns out you can teach an old dog new tricks, according to new research into how we might keep our brains healthy. A three-year study of nearly 4,000 adults suggests that there is no ceiling for improving our brains, and cognitive decline is not an inevitable part of the ageing process.

Experts just found a surprisingly easy way to improve your brain at any age | BBC Science Focus Magazine

A Study Revealed Doing This Highly Enjoyable Activity Every Day Could Lower Your Dementia Risk By Nearly 40%:


“It engages multiple brain areas at once, acting like a full-brain workout,” experts say.

Study Reveals Listening To Music Every Day Could Lower Dementia Risk | HuffPost Life

Taxi drivers rarely die of Alzheimer’s – how complex mental maps and spatial reasoning protect your brain:


Working with and living in spatially complex environments may help delay cognitive decline, though more research is needed.

Taxi drivers rarely die of Alzheimer’s – how complex mental maps and spatial reasoning protect your brain

Please pay it forward!

Love,

Neville

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Do not move the way fear makes you move.

Move the way love makes you move.”- Osho

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