Happy Soul Food Friday!
This week:
Neuroscience Says This Is the Easiest Way to Boost Your Mood and Cut Your Risk of Depression
This low-effort, completely free intervention to improve your mental health is backed by new Harvard research.
Scientists Picked Apart the Human Brain’s Trash Disposal—and Found Something Incredible
This secret mechanism could lead to major neurological advancements.
Scientists Studied the Human Brain’s Trash Disposal: What They Found (popularmechanics.com)
Crying during the Olympics? You’re not alone. What mental health experts say about fans getting emotional.
Turns out, being a fan is actually good for you.
Stunning photos taken underwater at the Paris Olympics
Athletes captured in underwater moments at the Paris Olympics.
Stunning photos taken underwater at the Paris Olympics – August 7, 2024 | Reuters
Please pay it forward!
Love,
Neville
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“Go to nature with no parti pris.
You should not know what your picture is to look like until it is done.
Just see the picture that is coming.”
—Joaquin Sorolla
Happy Soul Food Friday! 