Happy Soul Food Friday & Happy Easter and Passover!
Finding Zen At Work
If you can use a little more Zen in your life, register here: https://go.ucsd.edu/3KcFrvn
The Most Important Leadership Skill According to Research:
If you are committed to positive relationships and a compelling organizational culture that drives results, here is the leadership competency that will have a huge bearing on the present and future world of work with constructive effects on:
The mental health stats cited here from September of ’21 have arguably only got worse in our VUCA (volatile, uncertain, complex and ambiguous) world.
New conditions call for new responses, in this case maybe just turning up the volume on this important leadership competency.
Why Community Matters So Much- And How To Find Yours:
How are you doing with the 4 criteria of community namely; membership, influence, integration and fulfillment of needs?
Harvard Research Finds Serious Red Flag To Watch Out For At Work
If you have a worker that exhibits this trait, you’ll probably agree with the Harvard team’s conclusions
The Case for Taking Naps (Even at Work):
The Autonomy to Decide If and When We Need Rest
Changing your diet could add up to 13 years to your life, study says
Switching from a typical Westernized diet of red meat and processed foods can add up to 13 years to your life if you start at age 20, but even people in their 60s can add years.
Plus Advice From Kids-
Press 3 for a pep talk from kindergartners. A new hotline gives you options for joy
What started as an art project at a California elementary school has gone viral. The free hotline offers wise advice and encouraging messages from kids to anyone who calls.
Thanks this week go to Paula C, Paula T & Marlaine C for your contributions.
If you have inspirational content that makes you think of Soul Food Friday, send it my way!
Please pay it forward and create your own Zen!