Happy Soul Food Friday!
This week:
Feb 17 was Random Acts of Kindness Day but we should practice this amazing heart-set all year long!

The Health Benefits of a Random Act of Kindness
Random Acts of Kindness Day doesn’t have to be limited to one day a year. A simple act of kindness does much more than help the receiver, studies show, and any kindness you give to others is also a gift to yourself.
Random Acts of Kindness Day 2022: It’s good for your health – CNN
Random Acts of Kindness Day: 6 unique gestures of goodness
Everyday people around the world show how acts of kindness can change lives.
6 inspirational videos to mark Random Acts of Kindness Day (usatoday.com)
Dog Saves Dog After Lab Alerts Owner to Golden Retriever Trapped in Sinkhole for Nearly a Day
Wrigley, a chocolate Labrador retriever, located the other dog stuck inside a hole at Marilla Park on Saturday, according to Streator Animal Control
Labrador Alerts Owner to Golden Retriever Trapped in Sinkhole | PEOPLE.com
Birds are Remarkable and Beautiful Animals – and They’re Disappearing from Our World
In the past half century, North America has lost a fourth of its birds. Earth is now a coalmine, and every wild bird is a canary

Thanks this week go to RAKtivists Everywhere!
Please pay it forward…
Love,
Neville
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“Your own soul is nourished when you are kind; it is destroyed when you are cruel.”
– King Solomon