Your Soul Food for Friday July 30 2021: You Animal!
Happy Soul Food Friday!
This week:
“Winners practice until they get it right, while Champions practice until they can’t get it wrong!”

Pure Emotion!
Unforgettable Photos of Athletes Finding Out They Won Gold at the 2020 Tokyo Olympics
Photographers capture the greatest moments of these athletes careers
Tokyo 2020: Athletes Finding Out They Won Gold — PHOTOS | PEOPLE.com

The World Needs Joy. Especially Now.
Isn’t this what the Olympics are all about?
Abrahamson: Tunisian teen’s golden joy exactly what world needs right now (wsls.com)
Doctor who helps Olympians with their sleep gives tips to sleep like a champion
We are all victims of overtraining symptoms, whether your are weekend warrior or a corporate athlete
These 5 tips will help your recovery AND performance
Interested In Improving Your Sleep Hygiene?
The Sleep Foundation can probably help
Sleep Foundation | Trusted Sleep Health Information and Product Reviews
You Animal!

Wild cockatoos learn to open bins by copying others—first evidence of social learning
Only decades ago, such cultural behaviors were thought to be a uniquely human trait.
Now “parrots have joined the club of animals that show culture”

Heartwarming- “Don’t Wreck A Perfectly Good Apology With An Excuse”
Dog Hugs His Buddy to Apologize for Eating Their Chewy:
Watson apologizing to Kiko for swiping his snack
Dog Hugs Another Dog to Apologise for Eating Their Chewy – YouTube
Thanks this week go to Cathy J, Bob C, Ellie S-B and all you animals & champions whatever your field of play!
Play it forward with respect for everyone in your arena
Love,
Neville
“The champion wins first, then walks into the arena. Everybody else walks into the arena and then tries to figure out what to do.”— Jim Fannin
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