Your Soul Food for Friday June 19, 2026: The Joy of Sport and One Simple Habit That Can Make You a Much Happier Person

This week:

Ever wonder why watching your favorite sports be it basketball, baseball, soccer, hockey, or tennis makes you happy? Read on…

  • Why Watching Sports Makes People Happy
  • World Cup 2026: Why do Japan fans clean up the stadium?
  • Psychologists Say This Simple Habit Can Make You a Much Happier Person

Some years ago, Helen Keyes was pushing her way through a World Cup crowd with her soccer-loving brother and father. “What is it about this sport or this event that you like?” she remembers asking them. “Is it the sport itself? Is it being around the other people? The sense of togetherness?” They were stumped, and replied that they’d never thought about it. “I thought, I’d really like to think about it,” remembers Keyes, who is a cognitive psychologist at Anglia Ruskin University in England.

Why Watching Sports Makes People Happy


Japan supporters have built a respected reputation for tidying up football stadiums before they leave. But what is the reason for it?

World Cup 2026: Why do Japan fans clean up the stadium? – ESPN

Bonus-


Before the overthinking kicks in, there’s usually a knowing. A job offer, a relationship, a move—the gut feels something almost immediately, and then the pro-con list buries it.

Psychologists Say This Simple Habit Can Make You a Much Happier Person

Stay in the positive!

Love,

Neville

Subscribe to the Free Weekly Blog Here: Welcome to Soul Food Friday: A weekly blog to feed, grow and energize your soul – Happy Soul Food Friday!

Linked-In: https://www.linkedin.com/in/nevillebillimoria

Leave a comment