Happy Soul Food Friday!
This week:
Antidotes for America’s Rich Death Trap, Moving Pictures, and The Paths to Peace
America Is a Rich Death Trap.
It’s not just the pandemic. For citizens of a wealthy country, Americans of every age, at every income level, are unusually likely to die, from guns, drugs, cars, and disease.
America Is a Rich Death Trap – The Atlantic
Antidotes-
A Stanford Neuroscientist Says This Simple Breathing Exercise Is Like a Kill Switch for Stress
A dead simple breathing exercise can help you short circuit stress, according to Stanford’s Andrew Huberman.
A Harvard Biologist Says This is the Worst Myth About Exercise He Most Wants to Debunk
Believing this myth can drastically impact how many healthy and productive years you get to run your business.
A Harvard Biologist Says This is the Worst Myth About Exercise He Most Wants to Debunk | Inc.com
Character Not Just Winning At All Costs!
Casper Ruud admission stuns fans during US Open men’s final (msn.com)
Fall reNEWal and Moving with Grace:
Renewal – Move with Grace by Mary Hendra
Spectacular Images Revealed In Weather Photography Competition:
Dramatic lightning strikes, extreme climate events, icy spectacles and sublime sun scenes are among the stunning images shortlisted for the Weather Photographer of the Year 2022 competition.
Weather Photographer of the Year 2022 shortlisted images revealed | CNN Travel
If you are local-
Why We Fight:
The Joan Kroc Institute for Peace & Justice is hosting acclaimed expert and peace builder Chris Blattman to discuss his new book, Why We Fight: The Roots of War and the Paths to Peace. Why We Fight shows that war is hard and peace is easier than most people think. The problem is that we only pay attention to the conflicts that happen. In these challenging times, both internationally and domestically, Blattman’s insights are of critical importance for all those who want to bridge divides and keep social and political peace.
The Event is Thursday, September 22 at 6:30pm in the Peace & Justice Theater at USD. Please Register for the event.

September is San Diego Hunger Awareness Month!
In support, Mission Fed is partnering with the Jacobs and Cushman San Diego Food Bank for the Food 4 Kids Backpack Program. This program provides food packages to chronically hungry elementary school students for the weekend when free school meals are unavailable.
Did you know that when children participate in programs that provide them with food for a weekend, children experience increased self-esteem, improved behavior at school, better academic performance, and increased interest in their classes and other school activities? Currently, 67 San Diego County elementary schools are enrolled in the Food 4 Kids program which feeds 3,300 students each week at schools throughout San Diego County.
- The ask is for a donation of $7 which provides a food-filled backpack to a local child for the weekend.
- Anyone can donate: we encourage everyone to contribute.
- If you are interested there are several options to donate:
On behalf of Mission Fed, thank you for helping raise awareness and donations for this important cause. Together we can make a difference in the fight against child hunger.
Thanks this week go to Louis L, Mary H, Chris B, Carl L and the Mission Fed Team for this week’s submissions!
Please pay it forward.
Love,
Neville
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“Fear is the darkroom where negatives develop” – Usman B. Asif