Your Soul Food for Independence Day Week 2024: Here’s to Life, Liberty and the Pursuit of Happiness

This week:

What are the consequences of America’s unresolved history? 

That’s the question raised by a new book by journalist and historian Nick Bryant. The book maps a path from the founding of the United States to the current political state of the country and argues that the political divisiveness we see today is a natural part of the country’s story. Nick Bryant joins us to talk about the lessons we can learn from America’s history and is a compelling listen!

America’s “Forever War” | 1A (the1a.org)

If you believe history comes in cycles, and at the end of each cycle comes an inevitable fourth turning- typically of great crisis and upheaval, the fourth turning might be here now!

Neil Howe says the 4th turning is here. What does that mean for America in a moment of crisis? | Here & Now (wbur.org)

Humility is the foundation to a virtuous life.
Humility doesn’t get the fanfare of virtues like courage, compassion, or generosity. But without humility, those other virtues won’t get much traction in the quest to live a good life.

Humility is the foundation to a virtuous life (theconversation.com)

These 3 daily practices are the Japanese ‘secret’ for a ‘long and happy life.
Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

Ikigai: 3 daily practices for a ‘long and happy life’ (cnbc.com)

Leopard Visits The Same Cow Every Night, Then A Farmer Sets Up A Camera And Sees Why
The quiet village of Antoli in Vadodara, Gujarat, India, had a nightly visitor, a leopard. After they observed the wild animal for some time, it became obvious that the creature wasn’t looking to cause harm. Instead, she was looking for someone, an unlikely friend.

Leopard Visits The Same Cow Every Night, Then A Farmer Sets Up A Camera And Sees Why – Buzznet

Summer Appeal: Will You Support Soul Food Friday?

If you would like to help defray my out-of-pocket costs for Mailchimp email services, and WordPress hosting, which is a little over $1,000 per year, I would really appreciate the “pay whatever you choose” support for this one-person purpose/passion/positivity project. I will continue to curate content and publish “what matters most” on a weekly basis as I have done for the last 13+ years. No amount is too small, plus it lets me know this investment of time and energy does make a difference. Donate here if you choose: https://www.paypal.com/pools/c/95ulIWevEN

Please pay it forward!

Neville

Your Soul Food for May Day 2024: May is Mental Health Awareness Month. End the Stigma. Make it OK.

This week:

Purpose in Life Can Lead to Less Stress, Better Mental Well-Being:

Psychiatry.org – Purpose in Life Can Lead to Less Stress, Better Mental Well-being

There Are 5 ‘Stress Languages.’ Here’s How To Figure Out Yours.
You’ve heard of love languages, but what about these? Experts break down each type and what they say about how you handle stress.

What Is Your Stress Language? | HuffPost Life

What is Your Language of Appreciation at Work?

In the spirit of the platinum rule v. the golden rule, where the Golden Rule says, “Do unto others, as you would have them do unto you”, the Platinum Rule suggests: “Do unto others, as others would have done unto themselves.

Use the 5 Languages of Appreciation in the Workplace | Great Place To Work®

Inspiration-

Homeless Man Rushes Into A Burning Animal Shelter And Saves Every Animal, Here’s The Story
After a kitchen fire started at the W-Underdogs Shelter in Atlanta, Georgia, Keith didn’t hesitate. He ran into the building with hopes of saving as many animals as he could. What he wound up doing makes him nothing short of a hero.

This Homeless Man Runs Into A Burning Shelter With A Single Mission: Save Every Animal – Buzznet

Meet California’s “Toy Man,” a humanitarian who’s brought joy to thousands of kids
His donations over the years have been funded entirely by his personal savings, including money he invested from his earnings in the stock market.

Meet California’s “Toy Man,” a humble humanitarian who’s brought joy to thousands of kids – CBS News

Please Pay it forward.

Love,

Neville

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