Happy Soul Food Friday for November 18, 2011!

Happy Soul Food Friday!

Hope you experienced this week well…

It is fun periodically to see things differently and to see different things to expand our perspective about what is possible and rethink impossible

Check out this amazing example of human creativity from the 2011 Sarasota Chalk Festival

http://www.cruzine.com/2011/11/15/3d-chalk-street-art/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Cruzine+%28Cruzine%29

Thanks Brad and Allison

Even if you are not the touchy feely type, we can all use a good hug every now and again…

Always been torn between wanting to wrap your arms around a wild animal yet your basic instinct for survival overrides that fleeting idea? Here is a royal hug for you!

Interested in increasing your energy but not sure what’s either adding to yours or taking away from it?

Try this quick assessment and then act on what you learn

http://www.theenergyproject.com/tools/the-energy-audit#step1

Thanks Robin

Here’s to your creativity, well-being and energy!

Love,

Neville

It’s Soul Food Friday for November 11, 2011!

Happy Soul Food Friday!

One of the greatest gifts we can give ourselves is to not take life for granted.

This TED talk helps crystallize what is important, and what becomes important when you realize your plane is about to crash…

http://www.ted.com/talks/ric_elias.html#.TrRrjWeicSQ.mailto

Thanks Peter

After that reset, enjoy some amazing images of our planet, our only home. Check out:

www.cracktwo.com/2011/04/most-stunning-images-of-earth-ever.html

Thanks Jerry

Wanted to preclude cognitive decline and keep that brain sharp? Click on:

http://www.freebrainagegames.com/

Thanks Larry

Finally, if learning how to learn, and teaching to teach are of interest to you, I think you will enjoy this

http://mindshift.kqed.org/2011/09/dont-lecture-me-rethinking-how-college-students-learn/

Thanks NPR

Be well and pay it forward!

Love,
Neville

Soul Food Friday for November 3, 2011…

Happy Friday!

Here are some posts to enliven your soul…

This year we are going to experience four unusual dates 1/1/11, 1/11/11, 11/1/11, and 11/11/11, one which just happened this week which was National Philanthropists Day and included an exceptional event downtown San Diego with over a thousand people celebrating the power of giving!

When it comes to unusual dates and numbers, that’s not all.

Take the last two digits of the year you were born and the age you will be this year and the result will add up to 111 for everyone!!!!

This week:

Meet a  very real Captain America and superhero who clearly “gets it”

http://www.cbsnews.com/video/watch/?id=7385646n&tag=mncol;lst;1

Thanks Cathy

Enjoy two amazing submissions from Great Britain

One with athletic flair

http://bit.ly/CrazyBikeRide

Thanks Jeff

Then wrap your mind aroundthis expression of creativity

http://www.wimp.com/sheeplight/

Thanks Larry

To the superhero, athlete and creative genius within you…

Pay it forward!

Love,

Nev

And for a little extra inspiration from some furry friends, click on this:

Inspiration

Soul Food for Friday, October 28

Happy Soul Food Friday!

Your soul is calling, are you listening?

Too busy to feed your soul?

Check your priorities…

How self-aware are you about your “divided brain”?

Here’s a wonderful RSAnimate talk about right brain/left brain roles: http://www.youtube.com/watch?feature=player_embedded&v=dFs9WO2B8uI#!

Thanks Rex!

Are you a member of the lost generation?

Find out here…

http://youtu.be/42E2fAWM6rA

Thanks
Allison!

Do you listen to your heart?

Watch this clip and it is inevitable…
http://www.youtube.com/watch_popup?v=SkY03n0_sD8&vq=medium


Change your thoughts, change your life!

A Story…

It will take just 37 seconds to read this and change your thinking. 

Two men, both seriously ill, occupied the same hospital room. 

One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. 

His bed was next to the room’s only window. 

The other man had to spend all his time flat on his back. 

The men talked for hours on end. 

They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.. 

Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. 

The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside. 

The window overlooked a park with a lovely lake. 

Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance. 

As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene. 

One warm afternoon, the man by the window described a parade passing by. 

Although the other man could not hear the band – he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words. 

Days, weeks and months passed. 

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. 

She was saddened and called the hospital attendants to take the body away. 

As soon as it seemed appropriate, the other man asked if he could
be moved next to the window. The nurse was happy to make the switch, and after
making sure he was comfortable, she left him alone. 

Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.  He strained to slowly turn to look out the window besides the bed. 

It faced a blank wall. 

The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. 

The nurse responded that the man was blind and could not even see the wall. 

She said, ‘Perhaps he just wanted to encourage you.’ 

Epilogue: 

There is tremendous happiness in making others happy, despite our own situations. 

Shared grief is half the sorrow, but happiness when shared, is doubled. 

If you want to feel rich, just count all the things you have that money can’t buy. 

‘Today is a gift, that is why it is called The Present .’ 

The origin of this letter is unknown. 

Enjoy some local scenes and local flight of delight

http://www.parahawkusa.com/Home.html

Marvel at the wonder of animals?

Experience kittens for lunch with special thanks to Larry for the last four submissions…

http://www.youtube.com/watch?v=ds_p52BTEsg

Pay it forward, you can’t take it with you!

Love,

Neville

Soul Food for Friday Oct 21st 2011: Philosophy, Creativity, Thanks and some Words of Wisdom from the Dalai Lama

Happy Soul Food Friday!

This week’s submissions include a Thought Piece on Life, a European commercial that rewards Bravery and models Creativity, an opportunity to extend your thanks and invites others to do the same and some insights from the Dalai Lama to round out the week. Click the links below to view the content.

Philosophy for Old Age: A Thought Piece on Life

European Marketing: Rewarding Bravery

The 4th Annual Thank a Teacher campaign has launched, and this year we’ve gone green—thank you notes can now be submitted online. Click the link below to view the email that Mission Fed members received as a reminder to show appreciation to the teachers that do so much in their mission to educate.

I’m Thankful for My Teacher Because…

To your Well-being…

Love,

Neville

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”– Albert Einstein

Soul Food for Friday Oct 14th 2011: Dollars for Scholars, America’s Changing Job Landscape, Fighting like Cats and Dogs & Wisdom Heart

Happy Soul Food Friday!

This Wednesday I experienced a San Diego educational community double header, first representing Mission Fed at the Dollars for Scholars Scholarship Showcase Reception, which was immediately followed by a UCSD Social Sciences event entitled, “America’s Changing Job Landscape: How Regions Are Reinventing Themselves.”

Dollars for Scholars

First, if you are not familiar with Dollars for Scholars, you must check them out! It is a nationwide program that provides educational scholarships for disadvantaged youth often in foster care or the juvenile court system. It is comprised of  nearly 1,100 locally based, volunteer-driven chapters serving students in nearly 3,500 communities across the country. Last year they raised $42 Million and impacted 41,000 kids in the USA.

More than $2.5 billion have been distributed to more than 1.7 million students through Scholarship America programs since 1958. 

Since 1995, our colleague at Mission Fed, Maurice Chambers has been the treasurer of one of the many local chapters-The San Diego Court Schools Scholarshi,p Foundation, aka Dollars for Scholars, which was created in 1986 to provide scholarships for Juvenile Court and Community Schools (JCCS) students that since their founding in 1986 have distributed an estimated 1,700 scholarships totaling $500,000 to deserving youth. 

We have been supporting them for decades and hearing the stories of the adversity these young people withstand to press on to become some of the first in their families to get to college, often becoming donors or mentors to this very same program for the next generation of kids are downright inspiring!

Wednesday we got to hear from scholarship recipients Sue Fang, Sherry and Andrea that because of Dollars for Scholars are able to go to USD, UCSD and SDSU respectively thanks to the mentorship and scholarship of this organization that does hugely important work right here in our community. The multi-purpose room in the Student Center at UCSD, where the event was held has banners featuring the likes of Einstein, Fulbright, Eleanor Roosevelt, Earl Warren, Thurgood Marshall, Roger Revelle and John Muir. But Wednesday it was Sue, Sherry and Andrea that were the most profound and poignant voices to be heard bringing clarity and definition to “multi” PURPOSE. Thanks to all the individuals and organizations that mentor and financially support this fine group of kids and the outstanding financial aid counseling they get to not go into massive student loan debt-currently over $1 Trillion and collectively higher than credit card debt in this country! 

Ok so once you have defied the odds and earned that college degree, what do you do with it in today’s economic climate? 

America’s Changing Job Landscape

“America’s Changing Job Landscape: How Regions Are Reinventing Themselves” featured thought leader Mary L. Walshok, PhD with a hard-hitting look at where America’s employment growth will come from, and how we can stimulate the growth our economy sorely needs. Dr. Walshok took us down an intellectually honest journey of the anomalies, paradoxes, contradictions and disconnects between higher education and effective workforce preparation.

Here are some sobering facts:

  • 3.2 million jobs are currently unfilled, even though 14 million people are looking for work.
  • 43% of college enrollees still do not have a degree after 6 years of training.
  • 90% of the new jobs created in this country are in companies that are 5 years old or less.
  • 50% of the companies on the Fortune 500 list were not on that list 30 years ago.
  • 33% of the 47 million jobs we expect to create over the next decade will require a bachelor’s degree and 30% will require a community college or skills certification degree. 

Clearly, there is a mismatch between where jobs are being created, the skills and credentialing that are required, and our current investments in education and training. Sadly, the United States spends less on workforce training than most industrialized countries and values it less!

Here are some realities and limitations of our current public educational system with far reaching consequences if we really want to be competitive on the world stage:

  • No foreign language and global skills requirements.
  • No meaningful work experience.
  • No project-based learning.
  • Rewards individual performance – not team work.
  • Absence of advisors/mentors in either the faculty or
    among practitioners.
  • Disconnect between those who teach and train and those
    who employ and develop.
  • Life-long learning valued only as a source of income,
    not as an educational commitment. 

To equip your 21st century learner, make sure you offset these limitations… 

In her new book with Henry Devries, “Closing America’s Job Gap” Dr. Walshok provides much needed answers after visiting communities all across America in her current research, funded by the U.S. Department of Labor, NSF and private foundations. Dr. Walshok, an industrial sociologist has been inspired and in turn inspires others to explore and learn from the way regions are reinventing themselves: creating pockets of innovation and economic transformation, often in unexpected places. Mary Walshok is associate vice chancellor for public programs and dean of Extension at the UC San Diego (which does provide effective work force training by the way) as well as an Adjunct Professor in the Department of Sociology.  

Tired of our politicians fighting like “cats and dogs”?

I think that is an insult to the animals!

We sometimes denigrate animals with expressions such as fighting like cats and dogs. This next clip makes us reconsider who are the real animals and what are virtues we might want to emulate: http://www.youtube.com/watch?v=ofpYRITtLSg

 If only I was the person my dog thinks I am… 

In need of a soul food power bar?

My friend and professional colleague Eric Klein has a new (free) eBook- 50 Ways to Leave Your Karma: Freedom, Fear, and the Art of Getting Unstuck.

In 50 short chapters, Eric charms you with practical applications of ancient wisdom practices tailored to everyday life. The integration of personal stories with the latest neuroscience makes this an enjoyable and informative read. And Eric illustrates each point with a quirky dharma doodle that adds a humorous flair.  

This is an e-book so the author also provides links to personal practice that deepen ones understanding.

 You can get a free copy of 50 Ways to Leave Your Karma at:

www.wisdomheart.org/50Ways 

Many of you have heard me talk about paying attention to the all Green Lights in your life, as we tend to take those for granted but are hyper-critical of the Red ones.

Here is a sample chapter in which Eric reminds us to pay attention to the Yellow Lights in our lives as they have something to teach us too… 

How slowing down helps you move faster 

I was riding shotgun – sitting in the passenger seat. Aaron, my 20-year-old son, was driving. He picked me up at the airport and we were now weaving in and out of the afternoon traffic.  

Up ahead, the traffic light went from green to yellow. Aaron gunned the engine and I let out a yelp. 

To me a yellow light means slow down and get ready to stop.

To Aaron a yellow light means speed up and make it through the intersectionbefore you have to stop. We both recognize yellow lights as a warning. But this warning triggers very different behaviors for each of us. 

Yellow lights aren’t only encountered while driving around town. Yellow lights are part of every conversation you have at work and at home. 

Every conversation you have is dotted with conversational yellow lights.

Conversational yellow lights are warnings – signals that the person you’re talking to is:

  • Not following your reasoning
  • Not accepting your assumptions
  • Not understanding your point of view
  • Not connecting with your message 

How can you tell if you’re approaching a conversational yellow light?

Whenever the person you’re talking to:

  • Disagrees with your opinion
  • Expresses doubt or concern
  • Asks a challenging question
  • Voices an idea that you don’t agree with
  • Sends non-verbal signals of confusion, discomfort, disagreement, or disinterest 

These are all signs that they’re out of synch with what you’re saying. You’re not influencing them in the direction you’re intending.You’re not connecting with them. They’re flashing a conversational yellow light. How you interpret their yellow light will determine what you do next. 

Many people interpret a conversational yellow light as a signal to speed up.

They see the yellow light as a threat to their agenda. They
want to move forward, not lose momentum. They believe that slowing down the
conversation will cause them to lose ground. So when a conversational yellow
light flashes, they:

  • Talk more
  • Argue harder
  • Go into detail
  • Provide more evidence
  • Show more charts and graphs 

They do this because they’re afraid of yellow lights and they recognize that they’re out of synch with the other person. So they try harder and talk more in an attempt to accelerate through the yellow light. 

But here’s the problem. Whenever you blow past a conversational yellow light, you miss the opportunity to make a stronger connection with the other person, understand them better, and have the outcome you want for your conversation. 

When you hit a conversational yellow light – slow down.

Every conversational yellow light is a gift. Every doubt, concern, objection, or question that the other person expresses is a gift. By flashing a conversational yellow light, the other person reveals exactly where they’re stuck, uncertain, and how you’ve lost them.  

Their questions and disagreements tell you precisely what matters most to them.

Their non-verbal signals of confusion, discomfort, disagreement, or disinterest, highlight exactly what you need to understand them more completely.  

When people flash yellow lights, they’re telling you to slow down and shift from being convincing to being curious. When you’re curious, you naturally slow down to learn, investigate, and pay attention. 

A great way to slow down is to ask questions.

Show your interest, respect, and care for the other person by asking questions. And take your time. Ask real questions – questions that you don’t know the answer to. Take more time than feels “natural.” 

The more you slow down and ask questions, the more clearly, precisely, and deeply you’ll be able to address their doubts, concerns, and confusion. Shift your attention from making your point to exploring and understanding their doubts, concerns, and objections. 

Next, time you’re driving your agenda forward – pay attention to those yellow lights.

When you see one, put your foot on the brake, not in your mouth. Slow the conversation down, listen more than talk, ask questions, and deepen your connection with the other person. When you slow down, you’ll reach your destination much more quickly. 

Take a risk, change your life and pay it forward!

Love,
Neville

Soul Food Friday for Oct 7th 2011

Soul Food Friday for Oct 7th 2011. This week: Jobs (heavy), Leadership (light), The Power of Words (inspirational), What do Teachers Make (profound) and Animal Thoughts (downright silly)

On Jobs:

It is hard not be struck by the passing of Steve Jobs this week. Six years ago, Jobs had talked about how a sense of his mortality was a major driver. “Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life,” Jobs said during a Stanford commencement ceremony in 2005.”Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important.”

“Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.”

His thoughts on life… “Your time is limited,” he said, “so don’t waste it living someone else’s life.”

His success, he said, was a labor of love. Here is the link to Steve Jobs on His Life, Career and Illness: ‘Find What You Love’ Stay Hungry, Stay Foolish- Don’t Settle

http://finance.yahoo.com/blogs/daily-ticker/steve-jobs-life-career-illness-love-001119381.html

On Leadership:

Leadership is a choice not a position

A powerful rule of human behavior is when two or more people come together, the one(s) more committed to their state of mind, will influence the others.

Tired of the doom and gloom in the media? Click this link for a little sunshine and a smile (give it a few seconds to load)

20 Words to Change your Life:

Sticks and stones can break my bones but words can never hurt me is flat untrue!
Words are powerful instruments for good or ill.
Here the combination of Words, Quotes, Pictures and Music makes for some inspiration

What Do Teachers Make?

Wednesday Oct 5th was World Teacher’s Day.
This link gets right to the heart of what teachers make and do!

Animal thoughts:
Some fun to start off your weekend…(click on the first image to enlarge it, and then scroll through)

Pay it forward!
Love,
Neville

PS. Special thanks to Billy Jack, Paul, Niki and Barbara for this week’s submissions!

Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected. – Steve Jobs

I want to put a ding in the universe. – Steve Jobs
You did Steve, you did…

Soul Food for the last Friday in September 2011

Recently, as part of our Leadership development efforts we have
been taking a battery of evaluations—some that use different colors to
identify our traits, and others that use different letters as short-hand to
help us better understand our attributes. These can be quite insightful in
helping us to be more self-aware of our preferred learning/communication styles
as well as those of others, so we can both apply the Platinum Rule: “Do unto
others as others would have done unto them
and affirm the diversity
and differences that a well-rounded team can bring to bear in creating a high
performance, high accountability & high fulfillment culture.

Not surprisingly, the people part as contrasted with
attention to process or strictly delivering results is something
that is second nature for me.

In coming up with a motto to represent our group in one session,
we chose, “people don’t care how much you know, until they know how much you
care”.

This week’s soul food strikes
right at the heart of the matter…

*Author and lecturer Leo Buscaglia once talked about a contest he was asked to judge. The purpose of the contest was to find the most caring child.

*********************************************

A four-year-old child, whose next door neighbor was an elderly gentleman, who  had recently lost his wife. Upon seeing the man cry, the little boy went into the old Gentleman’s’ yard, climbed onto his lap, and just sat there.

When his mother asked him what he had said to the neighbor, the little boy just said, ‘Nothing, I just helped him cry.’

*********************************************

Teacher Debbie Moon’s first graders were discussing a picture of a family. One little boy in the picture had a different hair color than the other members. One of her students suggested that he was adopted.

A little girl said, ‘I know all about adoption, I was adopted..’

‘What does it mean to be adopted?’, asked another child.

‘It means’, said the girl, ‘that you grew in your mommy’s heart instead of her tummy!’

*********************************************

On my way home one day, I stopped to watch a Little League base ball game that was being played in a park near my home. As I sat down behind the bench on the
first-base line, I asked one of the boys what the score was.

‘We’re behind 14 to nothing,’ he answered with a smile.

‘Really,’ I said. ‘I have to say you don’t look very discouraged.’

‘Discouraged?’, the boy asked with a puzzled look on his face.

‘Why should we be discouraged? We haven’t been up to bat yet.’

*********************************************

Whenever I’m disappointed with my spot in life, I stop and think about little Jamie Scott. Jamie was trying out for a part in the school play. His mother told me that he’d set his heart on being in it, though she feared he would not be chosen.

On the day the parts were awarded, I went with her to collect him after school. Jamie rushed up to her, eyes shining with pride and excitement..  ‘Guess what,
Mom,’ he shouted, and then said those words that will remain a lesson
to me….’I’ve been chosen to clap and cheer.’

*********************************************

An eye witness account from New York City , on a cold day in December, some years ago: A little boy, about 10-years-old, was standing before a shoe store on the roadway, barefooted, peering through the window, and shivering with cold.

A lady approached the young boy and said, ‘My, but you’re in such deep thought staring in that window!’

‘I was asking God to give me a pair of shoes,’ was the boy’s reply.

The lady took him by the hand, went into the store, and asked the clerk to get half a dozen
pairs of socks for the boy. She then asked if he could give her a basin of
water and a towel. He quickly brought them to her.

She took the little fellow to the back part of the store and, removing her gloves, knelt down, washed his little feet, and dried them with the towel.

By this time, the clerk had returned with the socks.. Placing a pair upon the boy’s feet, she
purchased him a pair of shoes. She tied up the remaining pairs of socks and gave them to him.

She patted him on the head and said,
‘No doubt, you will be more comfortable now.’

As she turned to go, the astonished kid caught her by the hand, and looking up into her face, with tears in his eyes, asked her, ‘Are you God’s wife?’

Happy Soul Food Friday! – Friday, September 23, 2011.

The Autumnal Equinox is today Friday, September 23, 2011.

It’s one of only two times in a year that the day and night are of equal length. (Light and Dark in Balance)
The Equinox reminds us about the passage of time-change, the motion of the Earth-change, and the different seasons-change. (Change is certain, Growth is optional)

Along with the Winter and Summer Solstices they demarcate the four seasons.
Today marks the start of Autumn (Fall)  for us in the Northern Hemisphere.

For the Southern Hemisphere, it’s reversed. Spring has just begun… (North and South in Balance)
Today the Sun will begin to rise at the South Pole after six months of darkness (Keep moving into the Light)

Today when the Sun passes straight overhead, at the “zenith” for people on the equator, like in Kenya or Ecuador, there simply aren’t any shadows. (An opposite of Emerson’s Quote: “When it’s dark enough you can see the stars”, “When it’s fully light there ARE no shadows!”)
On this day, the Sun rises directly in the East, and sets directly in the West. (the Rest of the year this varies slightly…)
So on this naturally balanced day may you find your balance and center, in tune and in harmony with mother nature.
Note: Thanks Billy for your inspiration…

Here are some tender vittles to warm the cockles of your heart and inspire mastery in all of us.

The main course is a feel good story captures the importance of manifesting your dreams and achieving your success. ( A goal is a dream with a deadline)

It is never too late…

The  first day of school our professor introduced himself and challenged  us to get to know someone we didn’t already know. I stood up to look  around when a gentle hand touched my shoulder. I turned  around to find a wrinkled, little old lady beaming up at me with a  smile that lit up her entire being.

She said, ‘Hi  handsome. My name is Rose. I’m eighty-seven years old. Can I give  you a hug?’
I laughed and enthusiastically responded,  ‘Of course you may!’ and she gave me a giant  squeeze.. 


‘Why are you in college at such a young,  innocent age?’ I asked.
She jokingly replied, ‘I’m here  to meet a rich husband, get married, and have a couple of  kids…’
‘No seriously,’ I asked. I was curious what  may have motivated her to be taking on this challenge at her  age.
‘I always dreamed of having a college education  and now I’m getting one!’ she told me. 


After class we  walked to the student union building and shared a chocolate  milkshake.
We became instant friends. Every day for the  next three months we would leave class together and talk nonstop. I  was always mesmerized listening to this ‘time machine’ as she shared  her wisdom and experience with me..
Over the course of  the year, Rose became a campus icon and she easily made friends  wherever she went. She loved to dress up and she reveled in the  attention bestowed upon her from the other students. She was living  it up. 


At the end of the semester we invited Rose to  speak at our football banquet. I’ll never forget what she taught us.  She was introduced and stepped up to the podium. As she began to  deliver her prepared speech, she dropped her three by five cards on  the floor.
Frustrated  and a little embarrassed she leaned into the microphone and simply  said, ‘I’m sorry I’m so jittery. I gave up beer for Lent and this  whiskey is killing me! I’ll never get my speech back in order so let  me just tell you what I know.’ 


As we laughed she  cleared her throat and began, ‘ We do not stop playing because we  are old; we grow old because we stop playing.
There are  only four secrets to staying young, being happy, and achieving  success. You have tolaugh and find humor every day. You’ve got to  have a dream. When you lose your dreams, you die.
We  have so many people walking around who are dead and don’t even know  it!
There is a huge difference between growing older  and growing up.
If you are nineteen years old and lie in bed for one full year and don’t do one productive thing, you will  turn twenty years old. If I am eighty-seven years old and stay in  bed for a year and never do anything I will turn  eighty-eight.
Anybody! Can grow older. That doesn’t  take any talent or ability. The idea is to grow up by always finding  opportunity in change.

Have no regrets.
The elderly  usually don’t have regrets for what we did, but rather for things we  did not do. The only people who fear death are those with  regrets..’
She concluded her speech by courageously  singing ‘The Rose.’
She challenged each of us to study  the lyrics and live them out in our daily lives. At the year’s end  Rose finished the college degree she had begun all those months  ago.
One week after graduation Rose died peacefully in  her sleep.
Over two thousand college students attended  her funeral in tribute to the wonderful woman who taught by example  that it’s never too late to be all you can possibly  be.

REMEMBER, GROWING OLDER IS MANDATORY.  GROWING UP IS OPTIONAL. We make a Living by what we get. We make a  Life by what we give.

The second dish is a musical interlude with the Andre Rieu Orchestra from Holland and a thirteen year old virtuoso Melissa Venema playing Taps in its entirety.

The Original version of Taps was called Last Post , and was written by Daniel Butterfield in 1801as you will hear in this clip. In 1862 it was shortened to 24 notes and re-named Taps.

http://www.flixxy.com/trumpet-solo-melissa-venema.htm

Finally, to see “be the ball” move from a mental concept of being in the flow experience to really happening, check out this video.

Note: Thanks Larry for sending this around…

May you be one with all that brings meaning, purpose, love and laughter to your life and keep the change!

Pay it forward…

Neville

Friday Soul Food for Sept 16th 2011- Education, Civility, Inspiration and Cool Art

Happy Soul Food Friday!

Here’s this week’s boost of energy juice to keep you
inspired, and remind us of what is truly important…

Education: It was another inspiring week
interacting with education here in San Diego.

K-12

This time it was Back to School night at Earl Warren Middle
School in Solana Beach, where I was awed by educators that “get it” and are
committed to making a difference of consequence for our kids.

Here are some examples of good stuff which I hope is going on
all around the county that I hope we all model and practice in our daily lives:

  • An 8th grade English class where the read, write,
    listen and speak
    fundamentals are cultivated in a context of “searching for
    justice”,&  “saying what you feel” so students develop a
    conscious framework in their quest for understanding, learn to love to read,
    and can cultivate their own voice and ways to express it. Finding your voice
    and helping others find theirs. Is there anything more poignant?
  • A US History class where a student-centric 3 tiered approach
    takes students on a journey from Facts and Evidence –> Historical Themes (including Political- Democratic values, Economic- Capitalist values, and Social- Societal issues –> Big Ideas and Concepts such as Freedom, Justice and Inclusion that are tackled along with inconsistencies & contradictions between our aspirations and our practice. Being intellectually honest and teaching us to temper idealism with reality. Is there anything more genuine?
  • A Math class that instead of being monolithic is  actually self-paced
    based on the level and understanding of each of the students,
    as they
    progressively move the dial on their understanding and integration of the key
    concepts. Accommodating individual learning intelligences, styles and paces.
    Is there anything more progressive?
  • A Digital Arts class where kids are exposed to the principles of
    design and the technological tools that are being used today in commercial
    enterprises everywhere to produce inspired information age art. Blending
    timeless creativity with information age technology is there anything more
    joyful than young people expressing themselves?
  • A Band/Music class where kids are focused on the development
    of musicality
    and actually challenged to site read music they have never
    seen before. Being comfortable in the unknown. Is there anything more
    necessary?
  • A Physical Science Class focused on empowering kids to be
    responsible not only for their own education but grounding kids in a better
    understanding of science in their lives, predicated on respect for themselves, each other and the environment
    so they can be good stewards of our planet. A respect frame that expands our definition of self to others and our planet. Is there anything more vital?

Clearly, Whole Child, 21st Century Readiness is alive and well in many classrooms with engaged students and committed teachers modeling the way- Bless you ALL!

 

Higher Ed

UCSD is well on its way to developing a total wellbeing cluster
to prep and equip students with skills and practical experience; fostering good
habits in all 8 dimensions of wellness. Here once again, there is a recognition
that mission attainment at a great institution of higher learning can’t just
focus on intellectual advancement at the detriment of the whole being, and they
are committed to creating the conditions for a healthy and vibrant student body
that can carry these talents and skills into the world along with their
degrees…

Civility

Last week with the black out, I touched on the fact that
adversity doesn’t breed character it reveals it.

This article embodies the best in people that even in the most
rowdy of circumstances, step up and do the right thing.

Durkheim the father of sociology said ethics is “adherence to
the un-enforceable”
doing the right thing even when there is no one there
to catch you if you don’t…

http://sports.yahoo.com/nfl/blog/shutdown_corner/post/Qualcomm-Stadium-server trips-loses-1-000-82?urn=nfl-wp7156&active_dimension=carousel_coke_today&ysp_frm_woah=1

Inspiration

A group of us have been working hard on Transforming Education
in San Diego

Best-selling local author Steve Farber is committed to this
cause and is releasing a new publication to support education in San Diego
(more on this later)

Here is some inspiration from Steve and his publisher that
should spark you up!

Welcome to the No Limit Loop –
The Anti-Newsletter Newsletter.
The No Limit Loop is the next
evolution of newsletters. More value and impact in less time. Short, sweet
and intense.
The No Limit
Publishing Group is thrilled to be releasing Steve Farber’s next book, The Radical Leap Re-Energized, on November 4, 2011.  Steve is an absolute
leadership force in the U.S. Enjoy the piece below, inspired by his upcoming
book, that will serve as an adrenaline shot for your mind.
For more exclusive content, use your Android device or iPhone/iPad to download The Loop app, providing the latest on what Steve Farber and other thought leaders are doing and saying, plus discounts, special offers and advance notice of events near you. To get in The Loop, Android users click here and
iPhone or iPad users click here!
Remember…if you must doubt
something today, doubt your limits.
–Jeremy Brown, Publisher,
No Limit Publishing Group

Steve Farber on Finding the Love in What You Do

Yes, you want your customers to love doing
business with you, and you want your colleagues and employees to love working
with you, but the most important element in the practice of cultivating
love is
, ironically, the one we talk the least about and give
virtually no attention to: your own personal connection with the work
you do every day.

Why is that so important?
Because it’s impossible (at least in any significant and long-lasting way) to
engage, motivate, compel, energize anyone else unless you feel it yourself,
first. And love is the way to generate all of the above.

Here’s a process you can use to spark the match in your own heart. Try this and
see if it gives you the juice you need to lead in a way that inspires others to
accomplish extraordinary things:

1) Remember why you took your job: Think back over
the course of your career so far and recount the events, jobs, projects and
other things that led to your beginning your current work. Then write your
answer to these questions: Why did I take this job/start this company/enlist in
this program? Are the ideals that I started with still in place today? If not,
how can I re-enliven them?

2) List every aspect of your current work/job/career: Make a
quick inventory of all the various aspects of your work: tasks, projects,
roles, responsibilities, colleagues, higher-ups, employees, customers, clients,
underlying values, etc. Write it however works best for you. Categorize if
you’d like; or don’t. However you do it, you should be able to look at the
finished product and see all the aspects of your work life at the present time.

3) Highlight what and whom you’re grateful for: Use a
highlighter to emphasize the items on your list that really resonate with
you—those things you love doing, the people you truly care about, the values
that you strive to live by—and make coming to work worthwhile. As for the items
that don’t get highlighted, well, that’s life. We all have to do things that we
don’t love doing in order to do the overall work that we love. (I, for example,
don’t love waiting in airports, making sales calls and tracking expenses). We
have a technical term for doing those things anyway. It’s called “being an
adult.”

4) Review your highlights every day: Once a day—ideally in the
morning, before things get rolling—review your list and focus on the
highlights. Allow yourself to feel genuine gratitude for the things,
activities, and people that populate your working experience. That one simple,
reflective practice should help to stoke or re-kindle the love in your heart
for the work you do.

And if it doesn’t?

It could be that you’re in the wrong place and/or doing the wrong work. But
don’t jump to that conclusion rashly; use this opportunity to reflect and
consider this work in the greater context of your life and goals.

Remember: You’re starting this process with yourself because
that’s how you’ll genuinely and effectively be contagious to those around you.
That’s how you’ll inspire others to step up and do the same.

—Steve Farber, leadership expert and author
of The Radical Leap Re-Energized

Last but not least, here is some Cool Art (thanks Larry) to
stretch your perspective and mitigate attentional blindness- that conditioned
response that precludes us from seeing “what is”…

Have a glorious weekend!

Pay it forward…

Neville

Click the first photo to enlarge and you can scroll through the rest…