Soul Food Friday for Feb 7th 2014

Happy Soul Food Friday!

This week:

The Critical Role of Family in Creating Success

Behind every great athlete there is a great coach

Behind every great student is a great teacher

It should be no surprise that behind every great kid there is often and incredibly supportive family that sacrificed greatly for their success

Every kids should hear and appreciate the impact of this families support

http://www.wbur.org/npr/272100050/before-taking-the-ice-olympian-gives-thanks-for-family

The 45 Lessons Life Taught Me: “7%” by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio 

“To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I’ve ever written. My odometer rolled over to 90 in August, so here is the column once more:

1. Life isn’t fair, but it’s still good.

2. When in doubt, just take the next small step.

3. Life is too short – enjoy it.

4. Your job won’t take care of you when you are sick. Your friends and family will.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Stay true to yourself.

7. Cry with someone. It’s more healing than crying alone.

8. It’s OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won’t screw up the present.

12. It’s OK to let your children see you cry.

13. Don’t compare your life to others. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn’t be in it.

15. Everything can change in the blink of an eye, but don’t worry, God never blinks.

16. Take a deep breath. It calms the mind.

17. Get rid of anything that isn’t useful. Clutter weighs you down in many ways.

18. Whatever doesn’t kill you really does make you stronger.

19. It’s never too late to be happy. But it’s all up to you and no one else.

20. When it comes to going after what you love in life, don’t take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

22. Over prepare, then go with the flow.

23. Be eccentric now. Don’t wait for old age to wear purple.

24. The most important organ is the brain.

25. No one is in charge of your happiness but you.

26. Frame every so-called disaster with these words ‘In five years, will this matter?’

27. Always choose life.

28. Forgive

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Don’t take yourself so seriously. No one else does.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn’t do.

35. Don’t audit life. Show up and make the most of it now.

36. Growing old beats the alternative of dying young.

37. Your children get only one childhood.

38. All that truly matters in the end is that you loved.

39. Get outside every day. Miracles are waiting everywhere.

40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

41. Envy is a waste of time. Accept what you already have, not what you need

42. The best is yet to come…

43. No matter how you feel, get up, dress up and show up.

44. Yield.

45. Life isn’t tied with a bow, but it’s still a gift.”

Its estimated 93% won’t share this. I’m in the 7%. Friends are the family that we choose.

Are You Getting Screwed?

reallyupset

I am really upset and you should be too. There is actually a debate going on as to whether we should raise the federal minimum wage to $10.10 per hour.

Are you kidding? The only argument against it is that it is “a job killer.” Well that’s just a lie. A big fat one. It has no economic validity. There is no credible study that raising wages of low income people shrinks the job market. So without proof we are assaulted by fear mongering assertions and anecdotes from pundits and politicians who are paid millions a year and probably don’t personally know or love a single person trying to live on the minimum wage.

Those who oppose raising the minimum wage are the moral descendants of people who promoted slavery as an economic necessity and claimed slavery was actually good for the slaves. They also insisted that child labor in unregulated factories was necessary and a good way to bring up kids. They claimed that filthy and disease ridden tenements we’re perfect places for ignorant immigrants to live and work.

And yes these are the same ones that don’t believe women should be paid equally to men. Isn’t it interesting that two thirds of people today who earn minimum wage are women.

This minimum-wage debate is a burr under my blanket. It’s because low wages cause needless suffering at the bottom, drag down fair pay for the middle and propels wasted profits at the top. We all get screwed when work is undervalued at any level.

If you think I’m loony, consider these three reasons why building businesses on a low wage model is totally stupid.

Reason #1: Wasted profits caused by stunning leadership failure. Think carefully about what I am saying here. Today, there’s close to $2 trillion (TRILLION!) in corporate bank accounts that executives don’t know what to do with. This money represents everything wrong with trickle down economics.

The faulty argument was that if corporations could make outlandish profits by continually demanding that their employees do more with less they would reinvest those profits in new business opportunities resulting in more jobs, higher pay and healthier economy.

Problem is… this just doesn’t turn out to be true. Not at all. Instead, most of these corporations who are sitting on towering mountains of past profits are being forced by their shareholders to spend billions to buy back their own company’s stock.  This doesn’t help grow these businesses, boost the economy, create new jobs or do anything but temporarily goose the net worth of shareholders. And incredibly, the positive impact on a corporation share price usually lasts less than six weeks!

Now this is what really torques me. For 35 years I’ve worked with leaders of organizations to try to help them get more positive productivity from their employees. Typically they are taking over from Neanderthals who tried to make their businesses succeed by adding more work, more hours and more stress loaded on the backs of fewer employees to make profits leaders have no idea what to do with.

Is it too much to ask a business leader earning millions in annual compensation to have enough vision, enough drive to innovate, to have a healthy list of game changing products and ideas that they should be itching to invest their profits in? Ideas that could make the future much better for all of us.

Consider a few challenges like healthcare, education, and energy.  Wouldn’t you like to see some smart leaders invest tens of billions of dollars into creating innovative solutions to these challenges that would then become the source of rivers of new profits?

(That’s exactly what Elon Musk of Tesla is trying to do and why Sergey Brin set up Google Ventures. But over 90% of profit hoarding corporations have leaders who doing little more than sucking their thumbs.)

Let me pick on Apple for a minute. It has become grotesque. Consider this… hard-working American minds designed an amazing, future changing product called an iPhone.

To maximize profitability Apple has the phone produced in a huge Chinese sweatshop called Foxconn. This produces the highest profit margins and consumer-electronics in history. So now Apple sits on $150 billion that they evidently have no clue how to invest for future innovations. So they are being forced to consider spending $100 billion of that treasure to buy their own stock and pay dividends to shareholders who did not put one minute of either creative energy or sweat into making Apple products.

To be clear, stock buybacks are a sign of colossal leadership failure. I’ve said in public speeches to hundreds of investment bankers that any company who wants to spend their profits to back their stock is a sure sign of leaders whose brains are too small to pursue meaningful innovation. They ought to be fired rather than rewarded.

Remember, all these corporate products’ profits were built on the time, effort and stress of millions of employees working their guts out for their organizations. All for leaders too lame to do anything productive with the money they have made.

So let me make an outlandish suggestion. If Apple cannot think of smart ways to invest their $150 billion, what if they started making iPhones in the USA?  What if Apple paid their new manufacturing workers $20-$30 an hour? If you think the price of iPhones would have to go up you’d be wrong. The value of an iPhone is principally in its design and functionality not the cost of labor assembling it.

Of course Apple would make less profit. But what if billions in new wages to American workers wages poured into our economy? How many more kids will go to college? How many new homes will be built? How many lives will be transformed and opportunities created?

If you think I am nuts remember Henry Ford?  He’s the industrialist who raised daily wages from a $1.50 to $5.00. His rivals accused him of being a socialist but he was a brilliant capitalist who made a fortune in part by seeing his employees as customers for the Model Ts he was building by the thousands.

I am not suggesting that laws should be passed to force companies like Apple to produce products in the United States. What I am promoting is the idea that leaders ought to seriously consider how to leverage their assets and power to create the greatest total value possible.

I know, don’t hold your breath and there are two more reasons why leaders fail to perform.

Reason #2: Ethical failure. That’s right… ethical failure. The classical standard of leadership ethics is a commitment not to cause avoidable suffering. That’s not really such a high standard. In fact it’s not too much to ask at all. Yet, it’s violated all the time. Think of all the unsafe products sold or unsafe working conditions or pollution… there are lots of ways to maximize profit at the cost of other people suffering.

Another way to create suffering is to create businesses whose profit model relies on the systematic exploitation of labor. That’s why people get so hopping mad at big box retailers like Walmart, Target and Home Depot and Fast “Food” outfits. Nearly all these kinds of companies have staffing models that minimize full-time workers. They have scores of financial analysts who keep labor costs to the bare-bones by ensuring that most of their in-store labor works less than 30 hours a week, have no meaningful benefits, and have frequent turn over.

When leaders build a company whose core business model relies on paying people so little that you have to give them counseling on how to get food stamps then that’s an unethical system. Just because it’s legal to do doesn’t make it moral.

Reason #3: Management failure. Highly admired companies like Trader Joe’s, The Container Store, Costco, and In-N-Out Burger prove that you can make a fortune by making it easy for high-school educated employees to succeed… they just have to be managed well, trained properly and treated respectfully. The average hourly wages of these companies’ employees are up to double their competitors after two years of employment. That’s the reason they can be paid so much or workers are far more productive in these organizations. They are also happier and stay much longer… all because they are better managed.

Earlier in my career I built a highly successful business that eventually grew to have 1,000 employees and continues to thrive today. Our goal was to pay our employees the most we could afford, not the least we could get away with. It changed everything.

If today’s business leaders honestly ask themselves “is this really the best I can do” when they consider how to train, develop and pay their lowest paid employees… everything will change.

And we need it to.

Will

The Real Impact of Volunteerism:

UCSDEmailWinter 2014:

Frozen Niagara Falls, a sight to behold and a wondrous place to visit!

niagra1 niagra2 niagra3 niagra4 niagra5 niagra6

Thanks this week go to  NPR, Arielle Ford, Will M, UCSD Alumni near and far, and Larry H.

Pay it Forward!

Love,

Neville

Your Soul Food for Friday January 31st 2014

Happy Soul Food Friday!

lovepic

This week:

A Love of Music:

Monday of this week Pete Seeger died at the age of 94.  He was the embodiment of American music and its spirit.

Here are 10 quotes for nearly 10 poignant decades…

http://www.thestar.com/entertainment/2014/01/28/pete_seeger_10_quotes.html

A Love of Art:

Wednesday, as long time partners of Arts and Culture in San Diego at the kickoff event of Mission Federal ArtWalk 2014, the Mayor of San Diego, Todd Gloria proclaimed it Mission Federal ArtWalk Day!

artwalk2014

As the theme this year is CREATIVITY CONNECTS: CELEBRATING 30 YEARS for Mission Federal ArtWalk @ Little Italy:  April 26 & 27, 2014

I decided to borrow from Pete’s songbook and created an “Art-Felt” Tribute to Pete Seeger 2014 using Where Have All the Flowers Gone…

While Pete’s narrative as part of the anti-war movement took us from Flowers to Young Girls to Husbands to Soldiers to Graveyards and back to Flowers this 2014 rendition applied the same sentiment to art and its rightful place in society and critical importance with respect to the betterment of culture. This time around, we go from Artists to Scientists to the Promise of Progress to false and real Profits& Prophets thru Redemption then back to Artists.

There is an artist in every one of us and quoting Pete Seeger, “There is no such thing as a wrong note,” he liked to say when leading group renditions of songs like Amazing Grace, “just as long as you’re singing along.”

Where Have All the Artists Gone?

Where have all the artists gone, long time passing?
Where have all the artists gone, long time ago?
Where have all the artists gone?
Scientists displaced them everyone.
When will they ever learn?
When will they ever learn?

Where have all the scientists gone, long time passing?
Where have all the scientists gone, long time ago?
Where have all the scientists gone?
Used up for progress everyone
When will they ever learn?
When will they ever learn?

Where’s the promise of progress gone, long time passing?
Where’s the promise of progress gone, long time ago?
Where’s the promise of progress gone?
Sold to profit everyone
When will they ever learn?
When will they ever learn?

Where have all our prophets gone, long time passing?
Where have all our prophets gone, long time ago?
Where have all our prophets gone?
Seeking redemption, everyone.
When will we ever learn?
When will we ever learn?

When will our redemption come, long time waiting?
When we’ll sing redemption song, not long ago…
When will freedom be re-won?
Right when artists live this song!
When will we ever learn?
Can, will we ever learn?

If you are local, YOU can help ARTREACH bring art education into elementary schools countywide:  www.artreachsandiego.org

A Love of Language:

“Lexophile” is the word used to describe those that have a love for words, such as “you can tune a piano, but you can’t tuna fish”, or “to write with a broken pencil is pointless.”

A competition to see who can come up with the best of these is held every year.

This year’s winning submission is posted at the very end.

Enjoy the word play!

.. When fish are in schools, they sometimes take debate.

.. A thief who stole a calendar got twelve months.
.. When the smog lifts in Los Angeles U.C.L.A.

.. The batteries were given out free of charge.
.. A dentist and a manicurist married. They fought tooth and nail.
.. A will is a dead giveaway.
.. With her marriage, she got a new name and a dress.
.. A boiled egg is hard to beat.
.. When you’ve seen one shopping Center you’ve seen a mall.

.. Police were called to a day care center where a three-year-old was resisting a rest.
.. Did you hear about the fellow whose whole left side was cut off? He’s all right now.
.. A bicycle can’t stand alone; it is two tired.
.. When a clock is hungry it goes back four seconds.
.. The guy who fell onto an upholstery machine is now fully recovered.
.. He had a photographic memory which was never developed.

.. When she saw her first strands of grey hair she thought she’d dye.
.. Acupuncture is a jab well done. That’s the point of it.
And the cream of the crop:
.. Those who get too big for their pants will be exposed in the end.

A Love of Life:

Being Soul Filled means feeling fully, living passionately and even dying graciously

In a culture with no real language for communicating the nuances of the inevitable for all of us, this piece struck a rich deep bass chord with the remarkable way this family reflects on death, dying and growth…

http://storycorps.org/listen/debra-and-lionel-dluna-and-adrienne-dluna-directo/

A Love of Learning: Don’t believe everything you think!

3 Myths That Block Progress For The Poor by Bill and Melinda Gates: http://annualletter.gatesfoundation.org/

A Love of Nature (Inner and Out):

Click here!

Thanks this week go to Pete Seeger, Sandi C and Mission Fed ArtWalk, NPR, Stan S and Larry H.

Love Life!

Neville

PS. IF SFF is resonating for you, would you leave me a comment?

“Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is life, fight for it.”

— Mother Teresa

Happy Soul Food Friday for Jan 24th 2014

Happy Soul Food Friday!

This week:

Good listening, decoding in a world of “coders”, putting it all on the line, the power of practice and persistence and timing is everything…

Did anyone tell you how important you are in their lives today?

Well I just did!

Know Thy Audience!

A disappointed salesman of Coca-Cola returned from his assignment to Saudi Arabia.
A friend asked, “Why weren’t you successful with the Saudis?”
The salesman explained, “When I got posted, I was very confident I would make a good sales pitch. But I had a problem. I didn’t know how to speak Arabic. So I planned to convey the message through three posters.

First poster: A man lying in the hot desert sand totally exhausted and fainting.
Second poster: The man is drinking Coca-Cola.
Third poster: Our man is now totally refreshed. 

right to left

And then these posters were posted all over the place.

“Terrific! That should have worked” said the friend.
“The he** it should have!” said the salesman. “No one told me they read from right to left.”

40 Amazing Maps:

In a world of Coders, good communicators are De-Coders.

These remarkable info-graphics help us make sense of our world in a whole new way

Which one was the most interesting for you? (visualizing population density, highest paid public employees by state, earthquakes since 1898, different writing systems, economic center of gravity since 1AD, reversed map of Southern Hemisphere at top because North is arbitrary?)

http://twistedsifter.com/2013/08/maps-that-will-help-you-make-sense-of-the-world/

Putting it ALL on the Line:

PARDOS PUSH – This is what radical collaboration is ALL about!

All gave some, some gave all…

Nothing in Life is Permanent:

Practice makes permanent. Perfect practice makes Perfect

What 1 Man did over 4 years with this Tree Trunk will Blow you Mind!

One tree, four years of work and an indescribable amount of talent: that’s what it took to create this incredible masterpiece.

A famous Chinese wood carver chopped down a single tree and tirelessly worked on it for over four years to make this piece.

Your jaw will hit the floor when you see what he created.

It all started out with a simple tree trunk…

tree1

Then Zheng Chunhui, a famous wood carver, spent over four years creating this masterpiece.

tree2

The carving is based on the famous Chinese painting “Along the River During the Qingming Festival.” The original artwork was created over 1,000 years ago.

tree3

The piece won the Guinness World Record for the longest wooden carving and measures over 40ft (specifically, it is 12.286 meters long, is 3.075 meters tall at it highest point, and is also 2.401 meters wide).

tree4

The intricate carvings of daily life in ancient China are so detailed and perfect, they could drop your jaw.

tree5

It’s no surprise that this incredible work of art is drawing so much attention. It’s amazing, but not just because it’s so big, but also because it’s so incredibly detailed.

tree6

That was 8,760 hours well spent. Share this awesome work with others.

Timing is EVERYTHING!

http://www.viralnovelty.com/21-absolutely-timed-photos-must-see/

Thanks this week go to Popeh Z, Scott B-L, Larry H and Ron M.

Love and Happiness!
Neville

“Logic will get you from A to B.
Imagination will take you everywhere.”
— Albert Einstein

Your Soul Food Friday for Jan 17th 2014

Happy Soul Food Friday!

This week change your outlook and the world will change:

babypuppywindow

What Sport, Sacrifice and being a World Class Athlete is all about:

Now this is a class act!

http://www.npr.org/player/v2/mediaPlayer.html?action=1&t=1&islist=false&id=263105247&m=263123785

5 Thoughts That Will Make You Instantly Happier

http://www.mindbodygreen.com/0-11890/5-thoughts-that-will-make-you-instantly-happier.html

New Year’s Social Resolutions:

Enjoy this new year’s social resolution about mindfulness and social action
www.csrwire.com/blog/posts/1179-a-new-year-s-social-resolution

A personality survey for an 11-month-old is a pretty tall order:

When one dad was faced with the task of filling in a questionnaire sent home by his daughter’s daycare, he did something any parent with a wicked sense of humor will appreciate…

Click here: Dad Is (Mostly) Totally Honest On 11-Month-Old Daughter’s Daycare Questionnaire

To My Friends: A Humbling Slide Deck

Click here 

Pictures Worth A Gazillion Words:

Please wait until the pictures load. It is worth your time!

Click here! 

Thanks this week go to Scott H, Ron S, Jeff B, Larry H & Binaifer K! 

Pals for life?

palsforever

Love your enemies, then you won’t have any…

Neville

The collective wisdom of the ages teaches that the whole point of life is not what we get, but what we give… And that we have total control over

Please Enjoy and Share Your Soul Food Friday for January 10th 2014

Happy Soul Food Friday! 

Duck and Cover!

duckandcover

I just found out that Soul Foodies are growing…

WordPress sent me a note, sharing that Soul Food Friday was viewed 7,200 times in 2013, so let’s keep reflecting and refracting the light in our communities and families and keep inspiring (breathing life into) ourselves, as we can’t give away what we don’t have.

That which is most Personal, is most Universal!

After spending the Winter Holiday in India for the first time in 16 years, I met people who were receiving and reading SFF that I have never met in my life. They might be thousands of miles away but are sharing the same intentions and commitment to leaving our world a little bit better than we found it.
Let’s not underestimate the impact each one of us can make…

It IS a small world after all. My new BFF Dr. Alan Daly, Chair of UCSD Educational Studies who is doing transformative work with respect to education outcomes- including but not limited to with the Vista Unified School District where we spent yesterday morning together- has rarified my thinking from the conventional “you are judged by the company you keep” and ‘It is not what you know, but who you know’, to more accurately, “Who you know defines what you know”.

Choosing what we focus on and who we invest our time with in 2014- with intentionality- will make this the best year ever!

This little blue planet is getting smaller.

Are we getting Blinded by Progress?

This is worth a read… 

BLINDED BY PROGRESS IS HERE!

Blinded by Progress walks us smack into tough questions about our survival on this planet … and finds possibilities within our reach!

More and more of us are daring to ask: Why do we Americans praise lifestyles and growth economics that require five planets? Why does this five-planet illusion grip us so tightly even though it defies commonsense? Why do we continue to pursue economic growth as if it is economic health when we know it is ecologically suicidal? Are we that sinister? unconscious? Is it blind faith in technology? Are we simply addicted to “More?”

Blinded by Progress takes us into the ring to tussle with these urgent, life-defying questions … and come out empowered with new thoughts and actions. A whole new worldview is spelled out. Reading it releases that “ah-hah” feeling we get when truth breaks in on us and breaks us out of illusion. Read it alone or discuss it in a group.

blindedbyprogress

The author discloses how he unwittingly came under the spell of MultiEarth living and then, as his consciousness shifted, how he began reshaping his life to OneEarth living—a project in process. Readers will follow along with the personal quest of the author, and come to new, life-giving decisions about their own MultiEarth vs. OneEarth choices.

Blinded by Progress makes special contributions to the global conversation on sustainability now underway. The author clearly delineates the contrasts between MultiEarth and OneEarth worldviews. The chapter on the religious devotion given to MultiEarth economics and practices contains perspectives and content typically left out of conversations on the themes treated in this book. The power that myth has to keep us practicing the illusionary MultiEarth worldview is revealed by using John Steinbeck’s magnum opus, East of Eden. That novel’s use of the Cain and Abel myth provides bold guidance for our own MultiEarth-OneEarth choices. The concluding distinction between MultiEarth and OneEarth progress shows us how we got into our illusionary bubble and leaves no doubt that we have the power to choose differently. The personal journey of the author weaves in and out of the chapters, serving to illustrate the book’s themes, the subtleties by which MultiEarth progress blinds us, and the power to choose OneEarth’s satisfying ways.

Lee Van Ham has been working on ecological economics since 2000. This work follows on three decades of experience in leading congregations where his writing and teaching gifts developed. In 2009, he met Michael Johnson; the two came together around their common interest in creating books and film on themes of ecology and economics. Johnson is an Emmy-award winning filmmaker who has begun work on a related documentary. Out of their relationship the OneEarth Project was born.

What Others Are Saying

Blinded by Progress is a work of keen observation, a great deal of scholarship and an abiding care for living beings. There were many paths that we might have taken in the past that would have led to a better world than the one we inhabit. Lee Van Ham’s writing delineates a path going forward that does not repeat the illusions of progress. I hope it opens many eyes.

Paul Hawken, entrepreneur, environmentalist, and author of Blessed Unrest and Natural Capitalism 

Lee has written a book that is a hair-on-fire call to action to free ourselves from our folly of only looking at Me and moving us to We…Pronto.

Will Marre’, Founder, The American Dream Project 

“’El mundo que queremos es uno donde quepan muchos mundos’ – ‘We want a world where many worlds can coexist.’ These words spoken by the Maya Indigenous people in resistance add color and meaning to the important and timely message of this book…. This book is a must read for people and communities committed to collectively raise

consciousness. It is a guide in creating concrete steps toward being responsible citizens of one earth.”

Marco Tavanti, PhD, International Sustainable Development Prof., DePaul University, Chicago; Pres. of World Engagement Institute (WEI).

Blinded by Progress is an eye-opening look at our current economic and social system that is both heart-centered and intellectually accurate. It’s one-of-a-kind perspective, based on deep research as well as  first-hand experience, takes the reader quickly to the very foundation of what is wrong with our current world situation in order to fix it.

Nikki Lyn Pugh, published author and journalist and 2011 USD Women Peacemaker Project Selected Peace Writer

In Blinded by Progress Van Ham creates a work of great integrity—an integrity that comes from his bringing sound theological and economic thinking together with visionary consciousness, deep commitment, and illusion-breaking stories.  The result is a clear and powerful message that the author does not dilute with checklists of minor feel-good actions we can take on our own.  Instead, Van Ham dares to call us all to nothing less than a radical change of consciousness, breaking through the illusions of our dominant MultiEarth economy in order to embrace the alternative OneEarthism.  And contrary to what many claim, there are real alternatives.  There is much truth and wisdom to be found in these pages.    — Barry Shelley, PhD, Political economist; Global Agriculture and Climate Change Advisor, Oxfam America

For more information Contact: Lee Van Ham

lee@jubilee-economics.org

619-528-8075

If you are local, do join us for the San Diego Direct Marketing Association (SDDMA)

Click here

If you are Global, enjoy these Pics:

Click here!

Need a Humor Break?

Enjoy…

Click this.

Thanks this week go to Michael J and Lee Van Ham, Ron M and Victoria C, Larry H and the thousands of you that take it in and pay it forward!

Love,

Neville

“The collective wisdom of the ages teaches that the whole point of life is not what we get, but what we give… And that we have total control over”

Happy 2014! Here is your first Soul Food for the Year- January 3rd 2014

Happy Soul Food Friday and Happy 2014!

If the New Year brings personal resolution to remain a life-long learner, to push the envelope on what you can do soulfully, or to serve as a pillar of support in your community, these should give you both pause and a chuckle…

NevHeadshot

Start This Moment with a Stunning Video from the BBC!

What a Wonderful World…

I’ve Learned… by Andy Rooney

If you will take the time to read these, I am pretty sure they will touch your soul, as the subjects he covers affect us all on a daily  basis:

They’re  written by Andy Rooney , a man with the  gift of saying so much with so few words.  Enjoy…….

I’ve  learned…. That the best classroom in the world is at the feet of  an elderly  person.

I’ve  learned…. That when you’re in love, it  shows.

I’ve  learned…. That just one person saying to me, ‘You’ve made my  day!’ makes my  day.

I’ve  learned…. That having a child fall asleep in your arms is one of the most peaceful feelings in the  world.

I’ve  learned…. That being kind is more important than being  right.

I’ve  learned…. That you should never say no to a gift from a  child.

I’ve  learned…. That I can always pray for someone when I don’t have  the strength to help him in some other  way.

I’ve  learned…. That no matter how serious your life requires you to  be, everyone needs a friend to act goofy  with.

I’ve  learned…. That sometimes all a person needs is a hand to hold  and a heart to understand.

I’ve  learned…. That simple walks with my father around the block on  summer nights when I was a child did wonders for me as an  adult.

I’ve  learned…. That life is like a roll of toilet paper. The closer  it gets to the end, the faster it  goes.

I’ve  learned…. That we should be glad God doesn’t give us everything  we ask  for.

I’ve  learned…. That money doesn’t buy  class.

I’ve  learned…. That it’s those small daily happenings that make life so spectacular.

I’ve  learned… That under everyone’s hard shell is someone who wants  to be appreciated and  loved.

I’ve  learned…. That to ignore the facts does not change the facts.

I’ve  learned…. That when you plan to get even with someone, you are  only letting that person continue to hurt  you.

I’ve  learned…. That love, not time, heals all  wounds.

I’ve  learned…. That the easiest way for me to grow as a person is to  surround myself with people smarter than I  am.

I’ve  learned… That everyone you meet deserves to be greeted with a  smile.

I’ve  learned…. That no one is perfect until you fall in love with  them.

I’ve  learned… That life is tough, but I’m  tougher.

I’ve  learned…. That opportunities are never lost; someone will take  the ones you  miss.

I’ve  learned…. That when you harbor bitterness, happiness will dock  elsewhere.

I’ve  learned…. That I wish I could have told my Mom that I love her  one more time before she passed  away.

I’ve  learned…. That one should keep his words both soft and tender,  because tomorrow he may have to eat  them.

I’ve  learned…. That a smile is an inexpensive way to improve your  looks.

I’ve  learned…. That when your newly born grandchild holds your little  finger in his little fist, that you’re hooked for  life.

I’ve  learned…. That everyone wants to live on top of the mountain,  but all the happiness and growth occurs while you’re climbing  it.

I’ve  learned…. That the less time I have to work with, the more  things I get  done.

Facing Your Fears:

Here is the consummate example of facing your fears and feeling the unequivocal liberation released on the other side through sheer stick-to-it-ive ness & personal courage…

Christopher’s life will never be the same

May we all be as brave…

Just a Typewriter
This is amazing..!!!!!
He lived at Rose Haven Nursing
Home ( Roseburg , OR ) for years.

Paul Smith, the man with extra ordinary talent was born
on September 21, 1921, with severe cerebral palsy.

Not only had Paul beaten the odds of a life with spastic
cerebral palsy, a disability that impeded his speech and
mobility but also taught himself to become a master artist
as well as a terrific chess player even after being devoid
of a formal education as a child.

“When typing, Paul used his left hand to steady his right one.
Since he couldn’t press two keys at the same time,
he almost always locked the shift key down and
made his pictures using the symbols at the top
of the number keys.

In other words, his pictures were based on these
characters ….. @ # $ % ^ & * ( )_ . Across seven decades,
Paul created hundreds of pictures.

He often gave the originals away.
Sometimes, but not always, he kept
or received a copy for his own records.

As his mastery of the typewriter grew,
he developed techniques to create
shadings, colors, and textures that made his
work resemble pencil or charcoal drawings.”

This great man passed away on June 25, 2009,
but left behind a collection of his amazing
artwork that will be an inspiration for many.

You know that saying about
“When life closes a door,
God opens a window”?

Well, I think God just helped this
man build a whole new house.

This is Typewriter Art……..
Can you believe this art
was created using a typewriter?

Click here!

“I Shall Look At
The World Through Tears.
Perhaps I Shall See Things That,
Dry-Eyed, I Could Not See”
–Nicholas Wolterstorff.

Having fun with statues:

Click here!

Thanks to Binny K, Larry H, Heidi D and Soul Food fans in so many lands

Much Love, and a very Happy New Year to you and Yours!

Let’s Make 2014 the Year of Paying it Forward…

Neville

“We must not allow the clock and the calendar to blind us to the fact

that each moment of life is a miracle and mystery.”

H. G. Wells

Soul Food Friday for your last Friday in 2013-and Happy New Year from Our Family to YOURS!

Happy Soul Food for the Last Friday in 2013

From Our Family to Yours!billimoriafamily

Whether your place of soul-filling is a church, temple, mosque, synagogue, out in the depths of nature, or ALL of the above, we wish you nothing but the best!

This week:

Enjoy the awesome visuals from startling detail, to one word essays, do make change, and don’t let anyone push YOUR buttons!

church

Absolutely amazing!!!

Use the curser and you can view the pictures in different ways .. 

The scrolling feels like walking around in person……. 

These photos are unbelievable in detail – whether you have been to Rome and seen them or not, these photos are certainly spectacular and worth viewing! 

Students from Villanova University in Pennsylvania (United States) worked for two years collected photos and tried numerous simulations. Used a motorized camera edge, with a high resolution three-dimensional. Everyone can now virtually visit these wonderful works:Click on each of the four items listed below. This will open a page of the site with the image of your choice.Hold the left mouse button to move the image, use the scroll wheel to zoom…

 Cappella Sistina


Basílica di San Pietro


Basílica di San Paolo fuori le Mura


Basilica di San Giovanni in Laterano

 Life is uncertain. Enjoy the ride.

Click here to read some one-word essays!

May your troubles be less,

May your blessings be more,

May nothing but happiness come through your door!!

Make Change!

50millionchange

Neville —

The day you signed your first Change.org petition, you became part of something big. Now, people everywhere are making change — and you’re a part of it.

Last week, Change.org reached 50 million users worldwide. That’s the size of Facebook in 2007 or Twitter in 2009. But this platform isn’t just about signatures or shares: it helps you win the change you want to see.

Every month, millions of people just like you win hundreds of victories through Change.org.

What can 50 million people change? It turns out, a lot.

In India, Laxmi – a young woman who survived a brutal acid attack – won her Change.org campaign to regulate the sale of acid nationwide. Her petition was one of a flood of powerful campaigns started by survivors and families to protect India’s women from abuse.

In Thailand, rural teacher Ajarn Chatchawan’s petition helped save thousands of village schools from closure — hitting the front pages of national newspapers and changing the  Education Minister’s mind.

Here in the U.S., a soldier won a visa for the Afghan translator who saved his life, and a part-time nanny collected 300,000 signatures to keep Bank of America from introducing debit card fees. After dozens of targeted petitions, the Boy Scouts finally ended their ban on gay scouts. And on other issues, thousands of individual stories and smaller local petitions are adding up to big change.

Across continents, Change.org campaigns against government corruption are shifting power back to people.

In Indonesia, President Yudyohono publicly supported a petition championing investigation of police corruption and misconduct.

In Brazil this year, after politicians tried to give themselves immunity from corruption charges, prosecutors started a swarm of Change.org petitions which climaxed in street protests and a dramatic victory.

And it’s not just governments: companies from Coca-Cola and Ford to small businesses are changing their ways in response to your campaigns.

These are only glimpses of the larger picture. On thousands of issues big and small, you’ve changed lives, communities, and even countries for the better. 

Already, there are more stories than anyone can tell. And we’re all just getting started. 

Click here now to see the inspiring story of how 50 million people have used Change.org so far.

Thank you for being so incredible,

The Change.org team

P.S. You can start your own petition by clicking here.

Breeze & Buttons:
Hours after his birth, Breeze was found stumbling around by a farmer. The newborn foal was abandoned by his mother.
That’s when the farmer took him to Devon-based Mare and Foal Sanctuary where they instantly started caring for him.
What happened next is both adorable and heartwarming.
The staff put a four foot giant Teddy Bear in with Breeze.
The Teddy Bear’s name is Buttons and Breeze quickly warmed up to him.
Without his mother Breeze has found an adorable replacement.
The two have been inseparable and they expect Breeze to be just fine.
Thanks to the rescuers and those who cared enough to take this little Cutie in.
And thanks, of course, to Buttons.

foal1 foal2 foal3 foal4

Thanks to everyone that has contributed to, read some of these soul food posts, and most importantly, practiced the art of awakening the soul.

I am grateful to have all of you in my life!

Love,

Neville

“LOVE is our Soul Purpose”

Your Soul Food for Friday December 20th 2013

Happy Soul Food Friday! 
butterfly

I know the “formal” Thanksgiving holiday, by all calendars is long gone, but thanks giving is the very essence of the entire holiday season n’est pas!

In that regard I sure hope you enjoy these pieces

A Holiday Card from Our Team to YOU

The Power of Thank You

A Bad Side to Doing Good?

Hearth and Heart Warmers…

And, something to make you break out the Kleenex box!

puppyteddybear

Mission Fed Holiday Card from our team to you…

https://vimeo.com/missionfed/review/81231865/6222a0f9f4

The Power of Thank You:

In the spirit of the holiday season, I’d love to share the benefits and power of two simple words. THANK YOU.

They are two words that have the power to transform our health, happiness, athletic performance and success. Research shows that grateful people are happier and more likely to maintain good friendships. A state of gratitude, according to research by the Institute of HeartMath, also improves the heart’s rhythmic functioning, which helps us to reduce stress, think more clearly under pressure and heal physically. It’s actually physiologically impossible to be stressed and thankful (or hateful and grateful) at the same time. When you are grateful you flood your body and brain with emotions and endorphins that uplift and energize you rather than with the stress hormones that drain you.

Gratitude and appreciation are also essential for a healthy work environment. In fact, the number one reason why people leave their jobs is because they don’t feel appreciated. A simple thank you and a show of appreciation can make all the difference.

Gratitude is like muscle. The more we use it the stronger it gets. In this spirit here are 4 ways to practice Thanksgiving every day of the year.

1. Take a Daily Thank You Walk – I mentioned this in The Energy Bus and The Positive Dog. Take a simple 10-minute walk each day and say out loud what you are thankful for. This will set you up for a positive day.

2. Meal Time Thank You’s – At meals with your friends and family, go around the table and have each person, including the kids at the little table, say what they are thankful for.

3. Gratitude Visit – Martin Seligman, Ph.D., the father of positive psychology, suggests that we write a letter expressing our gratitude to someone. Then we visit this person and read them the letter. His research shows that people who do this are measurably happier and less depressed a month later.

4. Say Thank You at Work – When Doug Conant was the CEO of Campbell Soup he wrote approximately 30,000 thank you notes to his employees and energized the company in the process. Energize and engage your co-workers and team by letting them know you are grateful for them and their work. Organizations spend billions of dollars collectively on recognition programs but the best and cheapest recognition program of all consists of a sincere THANK YOU. And of course don’t forget to say thank you to your clients and customers too.

Thank you for allowing me to share these gems with you. I’m thankful for YOU. 

A Bad Side to Doing Good?

Interesting research on Moral Licensing

http://www.npr.org/2013/12/03/248320196/examining-flip-side-of-a-firms-social-responsibility-record

Hearth and Heart Warmers…

Click here!

Now would be a good time to grab the Kleenex!

Thanks for content this week go to the Mission Fed Team, Larry H, & NPR/KPBS

Love Regardless!

Neville

“Life is what happens to you while you’re busy making other plans.”-John Lennon

Soul Food Friday for Lucky Friday December 13th ’13

Happy Soul Food Friday for Lucky Friday the 13th!

Luck is when preparation meets opportunity, so here’s to creating your own luck…

 dolphins

This week:

  • I Believe
  • What It is Like to Fail
  • Re-Use, Re-Cycle, Re-Think Possible:
  • Whether You are a Cat or Dog Lover, there’s something Fur-Fetched for you:

A Birth Certificate shows that we were born.
A Death Certificate shows that we died.
Pictures show that we live!

Have a seat. Relax . . .
And read this slowly.

Click here!

What it is like to Fail
http://priceonomics.com/what-its-like-to-fail/
ron

Re-Use, Re-Cycle, Re-Think Possible:

The experts mind has one right answer, the beginner’s mind sees infinite possibilities…

Click here!

Be you cat or dog lover, there’s something here for you:

Click here!

Thanks this week go to Larry H and Ron M and all the people we are lucky to have in our lives…
Pay it Forward!
Love,

Neville

“There can be no keener revelation of a society’s soul than the way in which it treats its children.” – Nelson Mandela

SFF Friday for December 6th 2013: 1 Unreal You, 10 Unreal Principles, & 20 Unreal Places!

Happy Soul Food Friday!

missionword

This week:
1 Unreal You
10 Unreal Principles
20 Unreal Places

Your purpose in life is to find your purpose and give your whole heart and soul to it.”–Gautama Buddha

Like many of you, I am firmly committed to working with and on purpose. This requires setting the right intention, paying attention, and cultivating the right attitude.

When we connect with people whose purpose is clear, their work blossoms forth and becomes an expression of their love and energy- and they make it all seem so unreal.

How do they do it?

Here are Ten Principles of Working on Purpose that might help the rest of us Manifest our Destiny…

http://www.dailygood.org/story/455/10-principles-of-work-on-purpose-echoing-green/

Destiny in a Tossed Coin:

The Japanese General Nobunaga decided to attack even though he had only one soldier to the enemy’s ten. He was sure he would win, but his soldiers were full of fear.

On the way to battle they stopped at a Shinto shrine. After praying in the shrine Nobunaga came out and said, “I shall now toss a coin. If it is heads, we shall win. If tails, we shall    lose. Destiny will now reveal herself.”

He tossed the coin, it was heads.

The soldiers were so keyed up for the fight that they wiped out the enemy.

The next day an aide said to Nobunaga, “No one can change Destiny.”

“Right,” said General Nobunaga showing him a doubled coin that was heads on both sides.

Who Manifests YOUR Destiny?

Here are 20 places on earth that simply don’t look real:

What is your favorite?

Please post your comments and stay wonder-filled…

Click here!

If you are so inclined, please pass them on, for others to enjoy as well. 

Blessings……

Thanks this week to The Daily Good, Anthony DeMello, Larry H and YOU!

It is not magic to the magician!

Love,

Neville

“Wonder is the beginning of wisdom.”
Greek Proverb