Happy Soul Food Friday!
This week:
“All’s well that Begins well!”
“To fall seven times, to rise eight times, life starts from now”- Daruma

Some Excellent Advice to Kick Off 2026!
My Advice for 2026 – John Spence
The 3 things you should do this New Year to foster a positive mindset:
Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do this New Year to cultivate a more positive mindset
Dreading going back to work? How to ease the post-Christmas return

Do more, stress less: three secrets for everyday productivity at work:
From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks
The perfect way to switch off from work: the secret to a daily de-stress routine:
The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your private time
You’ve got this!
Love,
Neville

Linked-In: https://www.linkedin.com/in/nevillebillimoria
Facebook: https://www.facebook.com/nbillimoria
“If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present.”
– Lao Tsu
