Happy Soul Food Friday!
This week:
- How Charlie Chaplin used his uncanny resemblance to Hitler to fight fascism
- Happiness researcher reveals the ‘enduring’ secret to being happy in the second half of life
- Yoga vs Aerobic exercise: Which is better for heart health?
- 18 triumphant images from the 1839 Photography Awards
How Charlie Chaplin used his uncanny resemblance to Hitler to fight fascism:
It’s been 85 years since The Great Dictator first dazzled audiences in 1940. It was a big risk for one of the world’s most popular performers to take a stand against fascism on film.
Charlie Chaplin’s ‘The Great Dictator’ still stands up 85 years later : NPR
Happiness researcher reveals the ‘enduring’ secret to being happy in the second half of life:
It goes against what Mother Nature may be telling you. 10.15.25 Happiness researcher Dr. Arthur Brooks says that one of the most important things people can do as they enter the second half of their life is to focus on internal well-being rather than satisfying all of their wants. Even though this may feel like it runs counter to how many live the first half of their lives, he says it’s the best way to find joy in middle age and beyond.
How to be happy in the second half of life – Upworthy
Yoga vs aerobic exercise: Which is better for heart health?
For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are fueling a surge in chronic illnesses, including heart disease, diabetes, obesity, and cancer. Beneath the surface, the body’s metabolic machinery falters: insulin loses its edge, blood vessels stiffen, and lipid profiles go rogue.
Yoga vs exercise: which boosts vascular health more?
18 triumphant images from the 1839 Photography Awards:
18 triumphant images from the 1839 Photography Awards Our great big world captured in beautiful detail. In 1839, photography as a medium was made widely available to the public. And the world changed. Named in honor of photography’s milestone year, the 1839 Awards celebrates stunning imagery from around the world. This year’s competition welcomed entries from 79 countries and awarded winners across professional and non-professional categories
18 triumphant images from the 1839 Photography Awards | Popular Science
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Love,
Neville
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Happy Soul Food Friday! 