Happy Soul Food Friday!
This week:
- If you can answer ‘yes’ to 6 questions, you’re more successful than you think
- 5 science-backed habits that will actually make you happier
- Tai chi isn’t just for seniors. The workout boosts strength, flexibility, and longevity, no matter what your age
- Plus, some Pure Fun
If you can answer ‘yes’ to 6 questions, you’re more successful than you think
Scott Mautz, a former senior executive, has spent 30 years studying what makes people mentally strong and successful. Here’s a mini-assessment.
If you answer ‘yes’ to 6 questions, you’re more successful than most
5 science-backed habits that will actually make you happier
They’re all easy, don’t worry.
How to be happier: 5 science-backed habits for happiness
Tai chi isn’t just for seniors. The workout boosts strength, flexibility, and longevity, no matter what your age
Plus, getting started is easy. Here’s how.
Tai chi helps with strength, flexibility, and longevity—no matter what your age | Fortune Well
Plus, some Pure Fun!
Steve Martin going toe to toe with Gregory Hines:
Please pay it forward!
Love,
Neville
Linked-In: https://www.linkedin.com/in/nevillebillimoria
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“When a man cares, he is unafraid.
When he is fair, he leaves enough for others.
When he is humble, he can grow.” – Lao-Tzu
Happy Soul Food Friday! 