Happy Soul Food Friday!
This week:
Micro Habits and Micro Advantages – Small Things Often:
Can ‘micro-acts of joy’ make you happier? I tried them for seven days | Happiness | The Guardian
The 3 Ingredients for Fun!
The 3 ingredients for fun: an expert’s formula for experiencing genuine delight : NPR
Tame toxic stress with ‘5 resets’ in 2024 : Shots – Health News : NPR
Tame toxic stress with ‘5 resets’ in 2024 : Shots – Health News : NPR
Thanks this week to all of you that are holding space and grace for yourself and others in the new year!
Please pay it forward.
Love,
Neville
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Happy Soul Food Friday! 