Happy Soul Food Friday!
This week:
The Police- So Lonely!
“In this theater that I call my soul, I always play a starring role…”
The Police – So Lonely (Official Music Video) – YouTube
The Neuroscience Of Loneliness—And 12 Proven Cures
Nearly one in four Americans over 18 say they often or always feel lonely.
The Neuroscience Of Loneliness—And 12 Proven Cures (forbes.com)
“Double Breathing” Is Going Viral On TikTok & Actually Helps Me Calm Down
Sniff, sniff, aaaah…
“Double Inhale” Breathing Makes Me Calm & Focused (bustle.com)
Tai chi helps boost memory; study finds. One type seems most beneficial:
Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.
A new series of photographs appears at first glance to depict Pacific Islanders in ordinary poses.
Upon closer inspection, viewers realize that the subjects — all residents of Fiji — are in fact sitting on the ocean floor!
The project by photographer Nick Brandt is a striking commentary on the islands’ vulnerability to rising sea levels and climate change.
These haunting underwater photos portray climate change in a new way (cnn.com)
Thanks this week go to Chris for the pics!
Please pay it forward…
Love,
Neville
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Eighty percent of life’s satisfaction comes from meaningful relationships.”
— Brian Tracy
Happy Soul Food Friday! 