Happy Soul Food Friday!
This week:
What is Conscious Leadership, what precludes it, and what you can do about fostering it to create a better world:
Enjoy this podcast that I really enjoyed co-hosting with Drew S, featuring my dear friend and colleague Eric some weeks ago in the Mission Fed studios. (34 minutes)
Eric Kaufmann, a nationally recognized thought leader at Harvard University’s Institute of Coaching, discusses the blueprint for conscious leadership; ego myopia; and the role of leaders in the world. Eric talks about his book, Leadership Breakdown: How Conscious Leaders Generate Breakthroughs That Enrich Business and the World, that was featured at his book signing at the iconic Warwick’s Bookstore in La Jolla a few weeks ago.
Stress relief tips that aren’t exercise
If you’re feeling stressed but can’t fit in a stress-relieving workout today, you may literally need a hug.
Stress relief tips that aren’t exercise (axios.com)
Cheer up, buttercup. Here’s how to be happy (according to people who study it.)
Happiness can feel elusive. To find out how to be happy – and how to be joyful – we consulted a few top researchers.
How to be happy: No, really. We have the science. (usatoday.com)
Bonus- The Wonders of Nature!
Male Puffer Fish Constructs Insane Underwater Sand Mandala to Attract Mate
The male, white-spotted puffer fish creates complex and beautiful sand mandalas in an earnest attempt to attract a mate
Male Puffer Fish Constructs Underwater Sand Mandala to Attract Mate (laughingsquid.com)
Thanks this week go to Eric K, Drew S, Charles P and all of you committed to uplifting community and humanity!
Love,
Neville
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“Cooperation is the thorough conviction that nobody can get there unless everybody gets there“–Virginia Burden
Happy Soul Food Friday! 