Your Soul Food for May 27 2022: Wonder is the Beginning of Wisdom

Happy Soul Food Friday!

This week:

  • Wonder
  • Self-Care
  • Kid Care
  • Pet Care

Wonder

A Flying Dog?

This guy is amazing!

This Dog Goes Paragliding With His Owner And Loves it! | The Dodo Soulmates – YouTube

Self-Care

A Psychologist explains why negativity dominates your daily thoughts, and what to do about it:

Great practical advice

Why negativity dominates your daily thoughts and what to do about it (fastcompany.com)

Kid Care

The Kids are NOT Ok:

Conclusion. Good Science is not enough. We need Activism!

The kids are not ok. Today I went to give a climate talk at… | by Julia Steinberger | May, 2022 | Medium

Pet Care

2022 Walk for Animals:

Enjoy these cute pets and their caregivers!

We’re so proud to support the San Diego Humane Society’s Walk for Animals

Whose a good dog? You ALL are…

https://vimeo.com/simplerandsimpler/review/711836717/531dbe215b

Thanks this week go to Chris B, Paula C, & the Mission Fed Team.

Please pay it forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

“Wonder is the beginning of wisdom.”

– Greek Proverb

Your Soul Food for May 20, 2022: The Good, The Bad and The Ugly

Happy Soul Food Friday!

It was the best of times, it was the worst of times…

“If you are neutral in situations of injustice, you have chosen the side of the oppressor

– Archbishop Desmond Tutu

This week:

  • Armani’s Mambo
  • Women’s Rights with Amanda Gorman
  • The latest chapter in our deepening moral and political crisis in the US
  • The American economy is lumbering under monopoly and oligopoly
  • Did you see the Super Flower Blood Moon last Sunday?
  • Student with non-speaking autism gives powerful valedictorian speech
  • Strangers save a woman who had a medical episode while driving
  • Boxer Terence Crawford’s 7 year old daughter loses her shoe, then dominates field in stunning track meet

Armani’s Mambo to Feel From the Soul:

Reset your soul scape with this original composition by my son Arman:

Armani’s Mambo is an original Mambo inspired by Latin legends such as La Sonora Santanera, Poncho Sanchez, Louie Cruz Beltran and more… Vamos a Bailar!

MAMBO.wav – Google Drive

Now that we have opened our hearts.

It’s feeling, feeling, feeling kind of heavy…

Women’s Rights-

Amanda Gorman speaks on US Supreme Court leak on Roe v. Wade decision to ban abortion

Amanda Gorman speaks on US Supreme Court leak on Roe vs Wade decision to ban abortion – YouTube

The latest chapter in our deepening moral and political crisis in the US-

The Numbers Don’t Lie in America’s Gun Violence Problem:

Over the past decade, the Anti-Defamation League has counted about 450 U.S. murders committed by political extremists.
Of these 450 killings, right-wing extremists committed about 75 percent. Islamic extremists were responsible for about 20 percent, and left-wing extremists were responsible for 4 percent.
Nearly half of the murders were specifically tied to white supremacists:
Source: Anti-Defamation League

As this data shows, the American political right has a violence problem that has no equivalent on the left. And the 10 victims in Buffalo this past weekend are now part of this toll. “Right-wing extremist violence is our biggest threat,” Jonathan Greenblatt, the head of the ADL, has written. “The numbers don’t lie.”

Buffalo is part of that unfolding American tragedy:

Events in Buffalo require a response that goes far beyond allyship…

Opinion: Buffalo is part of an unfolding American tragedy – CNN

The American Economy is lumbering under monopoly and oligopoly-

What BlackRock, Vanguard and State Street are doing to the Economy:

Their combined $22 trillion in managed assets is equivalent to more than half of the combined value of all shares for the companies in the S&P 500 (about $38 trillion)

Opinion | BlackRock, Vanguard and State Street Control a Piece of Nearly Everything – The New York Times (nytimes.com)

On a lighter and more heartfelt note-

Communing with nature-

Did you see the Super Flower Blood Moon last Sunday?

South America and much of the continental United States had the best view of Sunday night’s lunar eclipse, which lasted nearly five hours.

See a lunar eclipse turn the moon a stunning blood red : NPR

Celebrating and affirming differences-

“God gave you a voice. Use it,” valedictorian Elizabeth Bonker told the class of 2022 at Rollins College

Student with Nonspeaking Autism Gives Powerful Graduation Speech | PEOPLE.com

The power of community-

Strangers save a woman who had a medical episode while driving

Video shows people saving woman having medical episode while driving (usatoday.com)

Overcoming mishap with persistence-

Boxer Terence Crawford’s daughter loses her shoe, then dominates field in stunning track meet win with a Rich Strike like comeback

Terence Crawford’s daughter loses shoe, dominates field in track win (usatoday.com)

Thanks this week go to Armani B, Isa G, Brad D, & Paula C for this week’s submissions.

Please pay it forward.

Love,

Neville

“If you are neutral in situations of injustice, you have chosen the side of the oppressor“- Archbishop Desmond Tutu

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

Your Soul Food for 5/13/’22: Striving to Be Our Best Selves with Compassion & Care

Happy Soul Food Friday!

This week:

  • Striving To Be My Best Self
  • Nature’s Wonder
  • Good Old-Fashioned Living
  • Pets
  • Art
  • Giving
  • Humor

Striving To Be My Best Self-

MYSELF By Edgar Guest

I have to live with myself, and so,

I want to be fit for myself to know;

I want to be able as days go by,

Always to look myself straight in the eye;

I don’t want to stand with the setting sun

And hate myself for the things I’ve done.

I don’t want to keep on a closet shelf

A lot of secrets about myself,

And fool myself as I come and go

Into thinking that nobody else will know

The kind of man I really am;

I don’t want to dress myself up in sham.

I want to deserve all men’s respect;

But here in this struggle for fame and pelf,

I want to be able to like myself.

I don’t want to think as I come and go

That I’m for bluster and bluff and empty show.

I never can hide myself from me,

I see what others may never see,

I know what others may never know,

I never can fool myself — and so,

Whatever happens, I want to be

Self-respecting and conscience free.

Nature’s Wonder-

Moment of Awwwwww!

Crazy cute photos of animal mom’s and their babies

Moment of Aw! (nationalgeographic.com)

Good Old-Fashioned Living-

The world’s oldest person is a French nun who enjoys chocolate and wine
A 118-year-old nun living in a nursing home in southern France has become the world’s oldest living person, according to the Guinness World Records.

The world’s oldest person is a French nun who enjoys chocolate and wine – CNN

Pets-

There’s a reason humans melt when they see ‘puppy dog eyes,’ new research reveals
Researchers compared facial movements among wolves and dogs, finding that the domestication and the desire to be chosen has shaped dogs’ muscles.

‘Puppy dog eyes’ are real, study says. Is your pet manipulating you? (usatoday.com)

Art-

Mission Fed ArtWalk Celebrates 14 Years!

There is no great civilization without great art and here is a fun 2 minute highlight reel of San Diegans and their pets loving art in Little Italy:

https://vimeo.com/simplerandsimpler/review/707959206/90c46b29d9

Giving-

Do UCare?

#Tritons. @UCSanDiego, ucare is finally here!

1,960 minutes to support UC San Diego student success, particularly during this crazy time.

Support what matters most to you, with a gift of any size on May 12- 13, 2022

Give to UC San Diego | Gift Details (ucsd.edu)

#UCSDCares

Humor-

HERE’S HOW BAD INFLATION IS:  

Inflation is so bad that…

My neighbor got a pre-declined credit card in the mail. 

CEO’s are now playing miniature golf.   

Exxon-Mobil laid off 25 Congressmen. 

I saw a Mormon with only one wife. 

McDonald’s is selling the 1/4 ouncer. 

Angelina Jolie adopted a child from America.   

Parents in Beverly Hills fired their nannies and learned their children’s names.   

A truckload of Americans was caught sneaking into Mexico. 

A picture is now only worth 200 words.  

The Treasure Island casino in Las Vegas is now managed by Somali pirates. 

Called to get Blue Book Value on my car. They asked if gas tank was full or empty.   

And finally… 

I was so depressed last night thinking about the economy, wars, jobs, my savings, Social Security, retirement funds, etc., I called the Suicide Hotline. I got a call center in Afghanistan, and when I told them I was suicidal, they got all excited, and asked if I could drive a truck.

(Suicide is no joke. If you are struggling please call 800-273-8255.)

Gratitude-

Thanks this week go to Starla L,  UCSD Alumni everywhere, Bob C, & The Mission Fed ArtWalk Team with help from Simpler and Simpler

Please Pay It Forward, Share with your Social Network and Subscribe to make it easier to get this to you…

Love,

Neville

“Art washes away from the soul the dust of everyday life”– Pablo Picasso

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

Your Soul Food for 5/2/22: What’s YOUR Commitment to Protecting Our Planet Before We Run Out the Clock?

Happy Soul Food Friday!

This week:

What’s Your Commitment to Protecting Our Planet?

Global and local implications of looming climate catastrophe continue unabated. What will it take for us to attend to this perilous condition without denying reality on the one hand, or awfulizing it on the other?

Here are some powerful examples of what is happening that are worth our attention, and some positive responses both from indigenous traditions as well as from modern science…

Outside the Supreme Court, A Life of Purpose and Pain Ends in Flames:

Wynn Bruce, whose life was shaped by a devastating car accident and Buddhism, set himself on fire on Earth Day in what his father believes was a climate change protest. If the world ignores Bruce’s death and disregards the warnings from scientists about the actions needed to curb the world’s warming, they argued, millions more people will die by fire.

Why Wynn Bruce, climate activist, set himself on fire at Supreme Court – The Washington Post

“We See the Storm Coming”: U.S. Struggles to Contain a Deepening Global Food Crisis:
Biden officials are scrambling to limit the damage from fast-spreading food shortages sparked by Russia’s war in Ukraine, but they face an array of complex political and logistical challenges.

‘We see the storm coming’: U.S. struggles to contain a deepening global food crisis – POLITICO

Think Global-

An Ice Shelf the Size of Rome has Collapsed in Antarctica
Nasa scientist says complete collapse of Conger ice shelf during unusually high temperatures is ‘sign of what might be coming’

Satellite data shows entire Conger ice shelf has collapsed in Antarctica | Antarctica | The Guardian

It’s Also Local-

As Lake Powell hits landmark low, Arizona looks to a new agency, a $1 billion investment and Mexican seawater
Gov. Doug Ducey hopes to solve the state’s water woes during his last year in office as decades of drought strain water supplies from the Colorado River.

As Lake Powell Hits Landmark Low, Arizona Looks to a $1 Billion Investment and Mexican Seawater to Slake its Thirst – Inside Climate News

Lake Powell officials face an impossible choice in the West’s megadrought: water or electricity
Lake Powell, the country’s second-largest reservoir, is drying up.

Lake Powell water officials face an impossible choice amid the West’s megadrought – CNN


Birds are laying their eggs a month earlier than normal
Eggshell evidence points the finger at our changing climate.

Birds are laying their eggs a month earlier than normal – The Washington Post

An Ocean of Noise: How Sonic Pollution is Hurting Marine Life:
Today’s oceans are a tumult of engine roar, artificial sonar and seismic blasts that make it impossible for marine creatures to hunt or communicate. We could make it stop, so why don’t we?

An ocean of noise: how sonic pollution is hurting marine life | Whales | The Guardian

On a more positive note-

Whale Takes Tourists for Ride Near Mexico By Lifting Boat on Its Back and Swimming Away:
A passenger aboard the boat said the playful whale “gently” lifted the boat and swam with the vessel on their back “twice” before swimming away

Whale Takes Tourists for Ride By Lifting Their Boat on Its Back | PEOPLE.com

For the First Time, Wind Power Eclipsed Both Coal and Nuclear in the U.S.:
For a single day at the end of March, wind was the second-largest source of electricity generation, the Energy Information Administration says. Natural gas is still the nation’s largest power source.

For the first time, wind power eclipsed both coal and nuclear power in the U.S. : NPR

Learning From the Ingenious Wisdom of Our Ancestors-

Why Did the Ancient Maya Abandon Their Cities?

As we face an uncertain future of our own amid a climate crisis, are there any lessons we can learn from the Maya about how to live sustainably on this planet?

The ancient Maya flourished in modern day Mexico and Central America for millennia. They built incredible cities and they had sophisticated knowledge of astronomy, architecture and the natural world. But although Maya culture continues to exist today, around 900 AD, many of their great settlements collapsed, and today they lie in ruins. CrowdScience listener Michael wants to know – how did the Maya sustain their populations successfully for so long? And what happened 1000 years ago that led them to abandon their cities? To find out, presenter Melanie Brown travels to the forests of Western Belize. She visits the archaeological site of Xunantunich to learn about what life would have been like for the Maya living in what was once a prosperous city. She hears about the importance of water to the Maya way of life in this region, and their ingenious methods for capturing and storing rainfall. She meets archaeologists using lasers and drones to map Maya settlements that have lain hidden by jungle for centuries. And she discovers what material from the bottom of lakes can tell us about how the Maya faced a changing climate, which may have had huge consequences for their society. This episode was released on Earth Day 2022.

CrowdScience – Why did the ancient Maya abandon their cities? – BBC Sounds

Spring Time: Why an Ancient Water System is Being Brought Back to Life in Spain:
A project to restore a 1,000-year-old network of water channels is helping farmers in the Sierra Nevada adapt to the effects of the climate crisis

Spring time: why an ancient water system is being brought back to life in Spain | Spain | The Guardian

MIT Engineers Created a Portable Device that Zaps Seawater to Make Drinking Water:
It’s the size of a suitcase—and could save your life.

MIT Engineers Created a Portable Device that Zaps Seawater to Make Drinking Water (thedailybeast.com)

The Surprising Afterlife of Used Hotel Soap:

Hotel guests leave behind millions of half-used bars of soap every day. A nonprofit is on a mission to repurpose them.

The surprising afterlife of used hotel soap (thehustle.co)

And some chuckles to take you out on-

If Cute Babies Competed in the Olympic Games:

Honestly, this may be one of the cutest, most hilarious 2-minute videos ever.

If Cute Babies Competed in the Olympic Games | Olympic Channel – YouTube

Thanks this week go to Graham B, Climate Stewards everywhere, and Chris B for the cute Baby Olympics vid!

Please pay it forward

Love,

Neville

Follow me on Twitter: https://twitter.com/NevilleB108
Follow me on Facebook: https://www.facebook.com/nbillimoria

        

        When the Heart weeps for what it has lost, the Spirit rejoices for what it has found.’

– Sufi saying