Your Soul Food for Friday August 27 2021: Indigenous Wisdom for Our Times and the Transformative Power of Art (Music)

Your Soul Food for Friday August 27 2021: Indigenous Wisdom for Our Times and the Transformative Power of Art (Music)

Happy Soul Food Friday!

This week:

Indigenous Wisdom

Hopi Indian Chief White Eagle’s comments on our current situation:

′′ This moment humanity is experiencing can be seen as a door or a hole. The decision to fall in the hole or walk through the door is up to you. If you consume the news 24 hours a day, with negative energy, constantly nervous, with pessimism, you will fall into this hole.

But if you take the opportunity to look at yourself, to rethink life and death, to take care of yourself and others, then you will walk through the portal.

Take care of your home, take care of your body. Connect with your spiritual home. When you take care of yourself, you take care of everyone at the same time.

Do not underestimate the spiritual dimension of this crisis. Take the perspective of an eagle that sees everything from above with a broader view. There is a social question in this crisis, but also a spiritual question. The two go hand in hand.

Without the social dimension we fall into fanaticism. Without the spiritual dimension, we fall into pessimism and futility.

Are you ready to face this crisis. Grab your toolbox and use all the tools at your disposal.

Learn resistance from the example of Indian and African peoples: we have been and are exterminated. But we never stopped singing, dancing, lighting a fire and rejoicing.

Don’t feel guilty for feeling blessed in these troubled times. Being sad or angry doesn’t help at all. Resistance is resistance through joy!

You have the right to be strong and positive. And there’s no other way to do it than to maintain a beautiful, happy, bright posture.

Has nothing to do with alienation (ignorance of the world). It’s a resistance strategy.

When we cross the threshold, we have a new worldview because we faced our fears and difficulties. This is all you can do now:

– Serenity in the storm

– Keep calm, pray everyday

– Make a habit of meeting the sacred everyday.

Show resistance through art, joy, trust and love.

Hopi Indian Chief White Eagle

July  2021

Welcome address to freshman parents at Boston Conservatory

given by Karl Paulnack, pianist and director of music division at Boston Conservatory

“One of my parents’ deepest fears, I suspect, is that society would not properly value me as a musician, that I wouldn’t be appreciated.

I had very good grades in high school, I was good in science and math, and they imagined that as a doctor or a research chemist or an engineer, I might be more appreciated than I would be as a musician.

I still remember my mother’s remark when I announced my decision to apply to music school-she said, “you’re WASTING your SAT scores.” On some level, I think, my parents were not sure themselves what the value of music was, what its purpose was.

And they LOVED music, they listened to classical music all the time. They just weren’t really clear about its function.

So let me talk about that a little bit, because we live in a society that puts music in the “arts and entertainment” section of the newspaper, and serious music, the kind your kids are about to engage in, has absolutely nothing whatsoever to do with entertainment, in fact it’s the opposite of entertainment.

Let me talk a little bit about music, and how it works. The first people to understand how music really works were the ancient Greeks.

And this is going to fascinate you; the Greeks said that music and astronomy were two sides of the same coin.

Astronomy was seen as the study of relationships between observable, permanent, external objects, and music was seen as the study of relationships between invisible, internal, hidden objects.

Music has a way of finding the big, invisible moving pieces inside our hearts and souls and helping us figure out the position of things inside us.

Let me give you some examples of how this works. One of the most profound musical compositions of all time is the Quartet for the End of Time written by French composer Olivier Messiaen in 1940.

Messiaen was 31 years old when France entered the war against Nazi Germany. He was captured by the Germans in June of 1940, sent across Germany in a cattle car and imprisoned in a concentration camp. He was fortunate to find a sympathetic prison guard who gave him paper and a place to compose. There were three other musicians in the camp, a cellist, a violinist, and a clarinetist, and Messiaen wrote his quartet with these specific players in mind. It was performed in January 1941 for four thousand prisoners and guards in the prison camp.

Today it is one of the most famous masterworks in the repertoire. Given what we have since learned about life in the concentration camps, why would anyone in his right mind waste time and energy writing or playing music? There was barely enough energy on a good day to find food and water, to avoid a beating, to stay warm, to escape torture – why would anyone bother with music?

And yet – from the camps, we have poetry, we have music, we have visual art; it wasn’t just this one fanatic Messiaen; many, many people created art.

Why? Well, in a place where people are only focused on survival, on the bare necessities, the obvious conclusion is that art must be, somehow, essential for life.

The camps were without money, without hope, without commerce, without recreation, without basic respect, but they were not without art.

Art is part of survival; art is part of the human spirit, an unquenchable expression of who we are.

Art is one of the ways in which we say, “I am alive, and my life has meaning.”

On September 12, 2001 I was a resident of Manhattan. That morning I reached a new understanding of my art and its relationship to the world. I sat down at the piano that morning at 10 AM to practice as was my daily routine; I did it by force of habit, without thinking about it. I lifted the cover on the keyboard, and opened my music, and put my hands on the keys and took my hands off the keys. And I sat there and thought, does this even matter?

Isn’t this completely irrelevant? Playing the piano right now, given what happened in this city yesterday, seems silly, absurd, irreverent, pointless. Why am I here? What place has a musician in this moment in time? Who needs a piano player right now? I was completely lost. And then I, along with the rest of New York, went through the journey of getting through that week. I did not play the piano that day, and in fact I contemplated briefly whether I would ever want to play the piano again. And then I observed how we got through the day. At least in my neighborhood, we didn’t shoot hoops or play Scrabble. We didn’t play cards to pass the time, we didn’t watch TV, we didn’t shop, we most certainly did not go to the mall.

The first organized activity that I saw in New York, that same day, was singing. People sang. People sang around fire houses, people sang “We Shall Overcome”. Lots of people sang America the Beautiful. The first organized public event that I remember was the Brahms Requiem, later that week, at Lincoln Center, with the New York Philharmonic.

The first organized public expression of grief, our first communal response to that historic event, was a concert. That was the beginning of a sense that life might go on.

The US Military secured the airspace, but recovery was led by the arts, and by music in particular, that very night.

From these two experiences, I have come to understand that music is not part of “arts and entertainment” as the newspaper section would have us believe. It’s not a luxury, a lavish thing that we fund from leftovers of our budgets, not a plaything or an amusement or a pass time. Music is a basic need of human survival. Music is one of the ways we make sense of our lives, one of the ways in which we express feelings when we have no words, a way for us to understand things with our hearts when we can’t with our minds.

Some of you may know Samuel Barber’s heart wrenchingly beautiful piece Adagio for Strings. If you don’t know it by that name, then some of you may know it as the background music which accompanied the Oliver Stone movie Platoon, a film about the Vietnam War. If you know that piece of music either way, you know it has the ability to crack your heart open like a walnut; it can make you cry over sadness you didn’t know you had. Music can slip beneath our conscious reality to get at what’s really going on inside us the way a good therapist does.

I bet that you have never been to a wedding where there was absolutely no music. There might have been only a little music, there might have been some really bad music, but I bet you there was some music. And something very predictable happens at weddings – people get all pent up with all kinds of emotions, and then there’s some musical moment where the action of the wedding stops and someone sings or plays the flute or something. And even if the music is lame, even if the quality isn’t good, predictably 30 or 40 percent of the people who are going to cry at a wedding, cry a couple of moments after the music starts. Why? The Greeks. Music allows us to move around those big invisible pieces of ourselves and rearrange our insides so that we can express what we feel even when we can’t talk about it. Can you imagine watching Indiana Jones or Superman or Star Wars with the dialogue but no music? What is it about the music swelling up at just the right moment in ET so that all the softies in the audience start crying at exactly the same moment? I guarantee you if you showed the movie with the music stripped out, it wouldn’t happen that way.

The Greeks:

Music is the understanding of the relationship between invisible internal objects.

I’ll give you one more example, the story of the most important concert of my life. I must tell you I have played a little less than a thousand concerts in my life so far. I have played in places that I thought were important. I like playing in Carnegie Hall; I enjoyed playing in Paris; it made me very happy to please the critics in St. Petersburg. I have played for people I thought were important; music critics of major newspapers, foreign heads of state. The most important concert of my entire life took place in a nursing home in Fargo, ND, about 4 years ago. I was playing with a very dear friend of mine who is a violinist.

We began, as we often do, with Aaron Copland’s Sonata, which was written during World War II and dedicated to a young friend of Copland’s, a young pilot who was shot down during the war. Now we often talk to our audiences about the pieces we are going to play rather than providing them with written program notes. But in this case, because we began the concert with this piece, we decided to talk about the piece later in the program and to just come out and play the music without explanation.

Midway through the piece, an elderly man seated in a wheelchair near the front of the concert hall began to weep. This man, whom I later met, was clearly a soldier-even in his 70’s, it was clear from his buzz-cut hair, square jaw and general demeanor that he had spent a good deal of his life in the military. I thought it a little bit odd that someone would be moved to tears by that particular movement of that particular piece, but it wasn’t the first time I’ve heard crying in a concert and we went on with the concert and finished the piece. When we came out to play the next piece on the program, we decided to talk about both the first and second pieces, and we described the circumstances in which the Copland was written and mentioned its dedication to a downed pilot. The man in the front of the audience became so disturbed that he had to leave the auditorium. I honestly figured that we would not see him again, but he did come backstage afterwards, tears and all, to explain himself.

What he told us was this: “During World War II, I was a pilot, and I was in an aerial combat situation where one of my team’s planes was hit. I watched my friend bail out, and watched his parachute open, but the Japanese planes which had engaged us returned and machine gunned across the parachute chords so as to separate the parachute from the pilot, and I watched my friend drop away into the ocean, realizing that he was lost. I have not thought about this for many years, but during that first piece of music you played, this memory returned to me so vividly that it was as though I was reliving it. I didn’t understand why this was happening, why now, but then when you came out to explain that this piece of music was written to commemorate a lost pilot, it was a little more than I could handle.

How does the music do that? How did it find those feelings and those memories in me?”

Remember the Greeks: music is the study of invisible relationships between internal objects.

This concert in Fargo was the most important work I have ever done. For me to play for this old soldier and help him connect, somehow, with Aaron Copland, and to connect their memories of their lost friends, to help him remember and mourn his friend, this is my work. This is why music matters.

What follows is part of the talk I will give to this year’s freshman class when I welcome them a few days from now. The responsibility I will charge your sons and daughters with is this: “If we were a medical school, and you were here as a med student practicing appendectomies, you’d take your work very seriously because you would imagine that some night at two AM someone is going to waltz into your emergency room and you’re going to have to save their life.

Well, my friends, someday at 8 PM someone is going to walk into your concert hall and bring you a mind that is confused, a heart that is overwhelmed, a soul that is weary.

Whether they go out whole again will depend partly on how well you do your craft. You’re not here to become an entertainer, and you don’t have to sell yourself. The truth is you don’t have anything to sell; being a musician isn’t about dispensing a product, like selling used Chevies.

I’m not an entertainer; I’m a lot closer to a paramedic, a firefighter, a rescue worker.

You’re here to become a sort of therapist for the human soul, a spiritual version of a chiropractor, physical therapist, someone who works with our insides to see if they get things to line up, to see if we can come into harmony with ourselves and be healthy and happy and well.

Frankly, ladies and gentlemen, I expect you not only to master music; I expect you to save the planet.

If there is a future wave of wellness on this planet, of harmony, of peace, of an end to war, of mutual understanding, of equality, of fairness, I don’t expect it will come from a government, a military force or a corporation. I no longer even expect it to come from the religions of the world, which together seem to have brought us as much war as they have peace.

If there is a future of peace for humankind, if there is to be an understanding of how these invisible, internal things should fit together, I expect it will come from the artists, because that’s what we do.

As in the concentration camp and the evening of 9/11, the artists are the ones who might be able to help us with our internal, invisible lives.”

Tribute to Charlie Watts of the Rolling Stones-

No One Impressed Charlie Watts, Not Even the Stones
Rock’s ultimate drum god didn’t want the spotlight. He was there to do a job, which was knocking people off their feet, night after night, year after year

Why Charlie Watts Was the Ultimate Rock and Roll Drum God – Rolling Stone

Thanks this week go to Kurt C, Carrie C and the San Diego Children’s Choir, & Artists that transform our lives and souls everywhere!

Please pay it forward

Love,

Neville

“Musical training is a more potent instrument than any other,

because rhythm and harmony find their way into the inward places of the soul,

on which they mightily fasten, imparting grace, and making the soul of him who is rightly educated graceful”

– Socrates

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Your Soul Food for Friday August 20, 2021: How to Lead Better Moving Forward & Travel Tips If You Are Planning On Getting Out Anytime Soon

Your Soul Food for Friday August 20, 2021: How to Lead Better Moving Forward & Travel Tips If You Are Planning On Getting Out Anytime Soon

Happy Soul Food Friday!

This week:

Seeking Soft Skills

5 Critical Mental Skills for Excellent Leadership

If You’re Too Busy for These 3 Things, Your Leadership Is Probably on Life Support

Traveling Again Soon? Here Are 7 Must-Have iOS Travel Apps You Should Download Before You Go

How to Show Proof of Your Covid Vaccine on Your Phone

+ The Ndlovu Youth Choir Perform Shallow

Seeking Soft Skills

Empathy, communication and emotional intelligence are must-have for effective leaders

Here is an article that I was as able to contribute to in the Summer edition of Credit Union Magazine

“Soft Skills are Hard, and Hard Skills are Easy!”

http://bitly.ws/g227

5 Critical Mental Skills for Excellent Leadership:

An impressive list by any standard!

5 Critical Mental Skills for Excellent Leadership | by Max Klein | Other Duties Assigned | Aug, 2021 | Medium

If You’re Too Busy for These 3 Things, Your Leadership Is Probably on Life Support


They may not be for every manager, but studies indicate that they are effective in leading others.

If You’re Too Busy for These 3 Things, Your Leadership Is Probably on Life Support | Inc.com

Traveling or Getting Out Anytime Soon?

Traveling Again Soon? Here Are 7 Must-Have iOS Travel Apps You Should Download Before You Go

Make Your Next Trip Less Stressful

Traveling Again Soon? Here Are 7 Must-Have iOS Travel Apps You Should Download Before You Go | Inc.com

How to Show Proof of Your Covid Vaccine on Your Phone
Your vaccine card could soon be required at many of the best restaurants, clubs and shows; store a scan of your card on your phone, and check if your state has a verified digital record system

How to Show Proof of Your Covid Vaccine on Your Phone – WSJ

Finally some glorious music to take you out:

The Ndlovu Youth Choir Perform Shallow

Ndlovu Youth Choir – Shallow (Official Music Video) – YouTube

Thanks this week go to Vince H, Chris B, for their contributions & to emotionally intelligent leaders everywhere

Please lead authentically and with purpose!

Love

Neville

“Leadership should be born out of the understanding of the needs of those who would be affected by it.”

-Marian Anderson

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Your Soul Food for Lucky Friday Aug 13 2021: From Climate Change to Emergency to Crisis to Climate Catastrophe- We Must Act NOW!

Your Soul Food for Lucky Friday Aug 13 2021: From Climate Change to Emergency to Crisis to Climate Catastrophe- We Must Act NOW!

Happy Soul Food Friday!

This week:

  • Indigenous Wisdom from the Hopi Elders
  • Distant Early Warning by Rush
  • “Edge of Extinction“: Nations issue warning after U.N. climate change report
  • The U.N.’s newly-released Climate Report is sending shock waves through much of the world
  • How Can My Family’s Back-To-School Shopping Protect The Planet?

Indigenous Wisdom:

Distant Early Warning by Rush:

“The world weighs on my shoulders
But what am I to do?
You sometimes drive me crazy
But I worry about you
I know it makes no difference
To what you’re going through
But I see the tip of the iceberg
And I worry about you”

Rush – Distant Early Warning (Official Music Video) – YouTube

“Edge of extinction“: Nations issue warning after U.N. climate change report

The most vulnerable developing countries plead for action after a stark warning from a UN panel.

World leaders including UK Prime Minister Boris Johnson have called the report a “wake-up call to the world”.

Climate change: At-risk nations fear extinction after IPCC report – BBC News

Health Crises, War, Refugees, Dying Reefs: A Look At Impacts Of Climate Change

The U.N.’s newly-released climate report is sending shock waves through much of the world.

Among its findings is that even if nations immediately cut carbon dioxide emissions, global warming is likely to rise by about 1.5 degrees Celcius in the next two decades — a number long-cited as crisis point where the planet struggles with worsening storms, water shortages, dying reefs, fish and animal die-offs, refugee crises and more.

Among those who’ve longed warned the moment was coming is author David Wallace-Wells whose 2019 book “The Uninhabitable Earth: Life After Warming” starts with the sentence “It’s worse, much worse, than you think.”

Health Crises, War, Refugees, Dying Reefs: A Look At Impacts Of Climate Change | Here & Now (wbur.org)

How Can My Family’s Back-To-School Shopping Protect The Planet?

5 eco-friendly ways kids can ‘shop’ for back-to-school

The key, say sustainability experts, is not necessarily to go down rabbit holes searching for companies that use bicycle power to run their factories. It’s to shop more mindfully in the first place. For instance, taking the longest delivery option available means that even if your order comes from more than one warehouse, it’ll likely arrive in a full truck, which cuts down on vehicle emissions.

Here’s an Earth-friendly guide to back-to-school shopping. (nationalgeographic.com)

Thanks this week go to all protectors of and advocates for Mother Earth that choose to intentionally lead with and behave in accordance with their values.

There is no Planet B so please pay it forward!

Love,

Neville

“The greatest threat to our planet is the belief that someone else will save it.”

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Your Soul Food Friday for August 6, 2021: Lessons in the Best of Humanity from the Olympics

Your Soul Food Friday for August 6, 2021: Lessons in the Best of Humanity from the Olympics

Happy Soul Food Friday!

This week:

Every culture has some form of game theory which is basically about asking; what are the rules and how do you keep score to win.

Unfortunately, some of us don’t play by the rules, and/or end up keeping score with the wrong metrics thanks to privileging tribalism, poor societal conditioning, and strong egos but weak character.

Ego cares desperately about “winning”, but winning at all costs is most costly on yourself.

If Character matters, honorable losses are better than dishonorable wins.

If you are competing to grow (win/learn v. win/lose) this is how to measure real success:

  1. Honorable Wins
  2. Honorable Losses
  3. Dishonorable Wins
  4. Dishonorable Losses

I will reinforce it again, Honorable losses are better than dishonorable wins, and how we treat ourselves and others when no one is watching, as well as, when the whole world is watching is a true hallmark of character.

Here are some of my highlights from the Tokyo Olympics when in the face of adversity humanity makes good and inspirational choices that demonstrate they are the best in the world with our without a medal on their neck. In my opinion these are the real winners!

TOKYO, JAPAN – AUGUST 01: Gianmarco Tamberi of Italy celebrates sharing the gold medal with Muta Essa Barshim of Qatar in the High Jump on day nine of the Tokyo 2020 Olympic Games at Olympic Stadium on August 01, 2021 in Tokyo, Japan. (Photo by Ian MacNicol/Getty Images)

Tokyo Olympics: ‘Can we have two golds?’
An incredible Olympic high jump final ended with both Qatar’s Mutaz Essa Barshim and Italy’s Gianmarco Tamberi taking gold medals.

In one of the most exciting and competitive high jump finals in Olympic history, Mutaz Essa Barshim and Gianmarco Tamberi — who both cleared 2.37m — decided to forgo a jump-off and share the gold

Pick up this video at 3:50 when the magic happens!

The Glory

Top high jumpers decide to SHARE gold in instant-classic final | Tokyo Olympics | NBC Sports – YouTube

The Story

Tokyo Olympics: ‘Can we have two golds?’ – high jumpers share win – BBC Sport

American Isaiah Jewett’s act of sportsmanship after being tripped is bigger than a win!

After their 800 meters races were cut short, Isaiah Jewett and Nijel Amos showed the ultimate sportsmanship at the Tokyo Olympics..

The fall:
OLYMPIC SPIRIT: Isaiah Jewett, Nijel Amos help each other after falling in Tokyo 800m | NBC Sports – YouTube

The rise:

Tokyo Olympics: American Isaiah Jewett displays sportsmanship in 800m (usatoday.com)

A Dutch runner took a bad fall on her final lap and still got up to win her race
Every iteration of the Olympic Games provides myriad moments that inspire, delight, or simply drop jaws that eventually form the type of awed grin we’re in no hurry to replace.

If you find that corny, go head and click away.

But do so knowing you’re depriving yourself of one such pure and magical moment from the Tokyo Olympics.

Sifan Hassan trips and falls but ROARS BACK to win 1500m prelim | Tokyo Olympics | NBC Sports – YouTube

Saudi Arabian judoka and Israeli opponent clasp hands in solidarity after boycotts in men’s category
Tahani Alqahtani and Raz Hershko clasped hands at the end of their bout after Alqahtani faced mounting pressure to follow two Muslim athletes who boycotted their fights against Israeli athletes.

Saudi Arabian judoka and Israeli opponent clasp hands in solidarity after boycotts in men’s category (espn.com)

An Australian Gold Medalist Invited Her Bronze-Winning Teammate To Share The Podium
After winning her second gold medal, swimmer Kaylee McKeown invited Emily Seebohm to share the top step of the podium. “It was quite emotional. She had some tears in her eyes, so did I,” McKeown says.

Australian Gold Medalist Shares Top Podium With Bronze Medalist : Live Updates: The Tokyo Olympics : NPR

“Oh, F—, This Is Gonna Suck Today”
How American swimming superstar Caeleb Dressel pushed himself to a historic five gold medals in Tokyo.

Olympics: Caeleb Dressel’s five gold medals keyed by this (yahoo.com)

Naomi Osaka, Simone Biles bring fresh voices to the fight against stigma of mental illness
The two Olympians have the right stuff to raise awareness about mental illness. It can happen to anyone.

Naomi Osaka, Simone Biles bring fresh voices to fight against mental illness’ stigma – Chicago Sun-Times (suntimes.com)

What leaders can learn from Simone Biles’ Olympics exit
Simone Biles taught us all a lesson about mental health in the workplace.

What leaders can learn from Simone Biles’ Olympics exit (fastcompany.com)

May we all invite our highest selves to the field of play.

Play it forward!

Love,

Neville

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“Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing.” ~ Abraham Lincoln